Corporate Wellness Workshops & Lunch Talks

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Features of our Corporate Workshops and Lunch Talks

 

Engaging delivery & expert content 

Our speakers are experts in coaching on the subject matter. With over 20 years of conducting training programs, you can be assured of an insightful and engaging experience.

Customized to your company

We tailor our program content and activities to address your organization’s needs, so that participants get relevant takeaways they can apply immediately.


Interactive Exercises

Learning is entrenched through interactive discussions and activities which take place in a safe environment for sharing and learning, with a high retention rate throughout our programs.

"Very energetic speaker that gives out positive energy. It's inspirational."

~ Participant from Healthcare sector

 

Corporate Wellness Workshops

Corporate Wellness Workshops are a powerful tool for your organization if you are looking to support the mental health and wellbeing of your employees. Our workshops deliver coaching tips, self-reflection exercises, and group activities to allow for an immersive and engaging approach to employee development. Learning is entrenched and highly applicable in their work and life.

Lunch Talks

Lunch Talks may seem like a simple, casual part of the workday, but they can actually play a big role in promoting corporate wellness. Our Lunch Talks cover a wide range of topics including Health & Vitality, Career, Finances, Relationships, Personal Development and Contribution to equip your employees with the knowledge and wellbeing they need to bring their whole selves to work.

 

How to organize a Corporate Workshop or Lunch Talk with us

Contact us via WhatsApp or email and let us know the following information:

  1. Corporate workshop or lunch talk

  2. In-person or online

  3. Duration of corporate workshop / lunch talk

  4. Number of participants in the corporate workshop / lunch talk

  5. Indicative budget

  6. Preferred dates for workshop / lunch talk

  7. Possible topics that you would like us to run

We will get back to you within 2 business days to arrange a Zoom meeting to discuss your requirements.

 

Topics for Workshops and Lunch Talks

Health & Vitality

  • Rest, Rejuvenation and Renewal

  • Managing Stress Optimally

  • Discover Your Food Psychology

Career

  • Your Career – Working with Purpose

  • Work-life Wellbeing

  • Uncharted Waters: Adaptability in Your Career

  • Stand Out! Build Your Personal Brand

  • Principles of Career Success

  • Networking for Career Advancement

Finances

  • Money, Abundance and Happiness

  • Getting the Most Joy for Your Dollar

  • Discover Your Money Beliefs

  • Break Your Financial Comfort Zone

  • Money and Relationships

Relationships

  • Working with Different Fighting Styles

  • Solemate: Master the Art of Solitude

  • How to Thrive in Your Relationships

  • How to Have Deep Conversations

  • Embracing the Brokenness in Our Relationships

  • Dealing with Relationship Triggers

  • Acceptance and Belonging

Personal Development

  • How to be More Effective and Efficient

  • Discover Your Personal Legend

  • Creating Space for You

  • Building Habits for Success

  • Self-Acceptance: Conquer Your Inner Critic

  • Fearless Living

Contribution

  • Giving Big in Little Ways

  • Define Your Contribution

  • Celebrate Your Contributions

 

Organize a Corporate Workshop or Lunch Talk