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      <image:title>Upcoming Events - Contribution Series: Celebration (Year-end Fireside) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Upcoming Events - Personal Development Series: Making It Happen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Upcoming Events - Health &amp;amp; Vitality Series: The Best Rest - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-01-03</lastmod>
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      <image:title>Upcoming Events - Define Your Contribution to the World - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.dwellinginstitute.com/events/2024/10/15/fearless-living</loc>
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    <lastmod>2024-09-03</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-01-03</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-01-03</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-01-03</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Upcoming Events - Getting the Most Joy for Your Dollar - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-04-12</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-01-03</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Upcoming Events - Finances Series: What is Money? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-01-17</lastmod>
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      <image:title>Upcoming Events - Contribution Series: Celebration (Year-end Fireside) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-01-17</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-01-17</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Upcoming Events - Career Series: Career Success &amp;amp; Personal Branding - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.dwellinginstitute.com/events/2022/9/8/workingwithdifferentfightingstyles</loc>
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    <lastmod>2023-03-14</lastmod>
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      <image:title>Upcoming Events - Workshop: Working with Different Fighting Styles</image:title>
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    <lastmod>2023-03-14</lastmod>
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      <image:title>Upcoming Events - Workshop: How to Thrive in Your Relationships</image:title>
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    <lastmod>2023-03-14</lastmod>
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      <image:title>Upcoming Events - Workshop: Solemate: Master the Art of Solitude</image:title>
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    <lastmod>2023-03-14</lastmod>
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      <image:title>Upcoming Events - Workshop: Managing Stress Optimally</image:title>
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    <loc>https://www.dwellinginstitute.com/events/2023/9/5/how-to-have-deep-conversations</loc>
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    <lastmod>2023-02-02</lastmod>
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      <image:title>Upcoming Events - How to Have Deep Conversations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
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    <loc>https://www.dwellinginstitute.com/events/2023/11/28/celebrate-your-contributions</loc>
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    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
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      <image:title>Upcoming Events - Celebrate Your Contributions - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2023/10/24/creating-space-for-you</loc>
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    <priority>0.5</priority>
    <lastmod>2023-01-24</lastmod>
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      <image:title>Upcoming Events - Creating Space for You - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2023/9/26/discover-your-personal-legend</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-24</lastmod>
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      <image:title>Upcoming Events - Discover Your Personal Legend - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2023/8/15/how-to-thrive-in-your-relationships</loc>
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    <lastmod>2023-01-24</lastmod>
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      <image:title>Upcoming Events - How to Thrive in Your Relationships - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2023/7/11/break-your-financial-comfort-zone</loc>
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    <priority>0.5</priority>
    <lastmod>2023-01-24</lastmod>
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      <image:title>Upcoming Events - Break Your Financial Comfort Zone - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2023/6/13/money-abundance-happiness</loc>
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    <priority>0.5</priority>
    <lastmod>2023-01-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/8da3096c-9647-411d-b2cf-77ce611a319d/2023+Dwelling+Challenge_Finances_Money+Abundance+Happiness.jpg</image:loc>
      <image:title>Upcoming Events - Money, Abundance and Happiness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2023/4/25/standout-build-your-personal-brand</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/c63d014a-8a4f-4978-80f0-de590f3e6b61/2023+Dwelling+Challenge_Career_Build+Your+Personal+Brand.jpg</image:loc>
      <image:title>Upcoming Events - Stand Out! Build Your Personal Brand - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2023/3/21/principles-of-career-success</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/3dcc6ab8-0b1d-4410-82d5-9a18ce10246f/2023+Dwelling+Challenge_Career_Career+Success.jpg</image:loc>
      <image:title>Upcoming Events - Principles of Career Success - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2023/2/28/managing-stress-optimally</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1672977219316-3Z2NQFSF2KONLJTGG6KH/2023+Dwelling+Challenge_Health_Managing+Stress+Optimally.jpg</image:loc>
      <image:title>Upcoming Events - Managing Stress Optimally - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2022/11/15/diversityandinclusion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/7749e6b0-827c-46a8-9888-e620cf3d4624/2022+Dwelling+Challenge_Contribution_Diversity+and+Inclusion.jpg</image:loc>
      <image:title>Upcoming Events - Workshop: Diversity and Inclusion</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2022/10/18/howtobemoreeffectiveandefficient</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/4e873136-4302-4147-93f0-426f2ed02386/2022+Dwelling+Challenge_Personal+Development_Effective+and+Efficient.jpg</image:loc>
      <image:title>Upcoming Events - Workshop: How to be More Effective and Efficient</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2022/9/27/embracing-yourinnercritic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/802c78a7-46f2-4a8e-9120-9062278302cb/2022+Dwelling+Challenge_Personal+Development_Inner+Critic.jpg</image:loc>
      <image:title>Upcoming Events - Workshop: Self-Acceptance: Conquer Your Inner Critic</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2022/9/4/embracingthebrokennessinourrelationships</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/06b0cf2f-69cd-48f5-8c7e-4c5626721991/2022+Dwelling+Challenge_Relationships_Brokenness.jpg</image:loc>
      <image:title>Upcoming Events - Workshop: Embracing the Brokenness in Our Relationships</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2022/7/12/dealingwithrelationshiptriggers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1656505895646-1QYDKFTED58PBYJ5JYSL/2022+Dwelling+Challenge_Relationships_Relationship+Triggers.jpg</image:loc>
      <image:title>Upcoming Events - Workshop: Dealing with Relationship Triggers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2022/6/28/mostjoyforyourdollar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/27efade9-465f-42e3-a319-45b8c24036ef/2022+Dwelling+Challenge_Finances_Joy+for+Your+Dollar.jpg</image:loc>
      <image:title>Upcoming Events - Workshop: Getting the Most Joy for Your Dollar</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2022/5/31/discoveryourmoneysbeliefs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/8782af7f-6a11-4c43-ab15-4042b283229b/2022+Dwelling+Challenge_Finances_Money+Beliefs.jpg</image:loc>
      <image:title>Upcoming Events - Workshop: Discover Your Money Beliefs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2022/4/19/uncharteredwaters-adaptability-in-your-career</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/6681c9da-6ce2-4a34-9ff2-7aa1bee0dc1a/2022+Dwelling+Challenge_Career_Adaptability.jpg</image:loc>
      <image:title>Upcoming Events - Workshop: Unchartered Waters: Adaptability in Your Career</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2022/4/19/worklifewellbeing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/c6f810bd-ae51-43c4-a61a-d0cf548e6f9b/2022+Dwelling+Challenge_Career_Worklife+Wellbeing.jpg</image:loc>
      <image:title>Upcoming Events - Workshop: Work-life Wellbeing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2022/3/29/yourcareerworkingwithpurpose</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/bebe4587-9695-4be5-9705-62e67668299e/2022+Dwelling+Challenge_Career_Purpose.jpg</image:loc>
      <image:title>Upcoming Events - Workshop: Your Career: Working with Purpose</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2022/3/8/howtoloveyourbody</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/a07b8934-38e4-48aa-894c-fc691102390e/2022+Dwelling+Challenge_Health_Love+Your+Body.jpg</image:loc>
      <image:title>Upcoming Events - Workshop: How to Love Your Body</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2021/11/16/givingbiginlittleways</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1638326063661-UDY2OVXYGBCDY3UO6HNW/2021%2BDwelling%2BChallenge_Contribution_Giving%2BBig%2Bin%2BLittle%2BWays.jpg</image:loc>
      <image:title>Upcoming Events - Workshop: Giving Big in Little Ways</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2022/2/15/discoveryourfoodpsychology</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1642484283270-2C485GDH51NDH06BCNIP/2022+Dwelling+Challenge_Health_Food+Psychology.jpg</image:loc>
      <image:title>Upcoming Events - Workshop: Discover Your Food Psychology</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2021/10/26/creatingspaceforyou</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1634095310192-UFP7YRWBP8U3WP24Y57D/2021+Dwelling+Challenge_Personal+Development_Creating+Space+for+You.jpg</image:loc>
      <image:title>Upcoming Events - Workshop: Creating Space for You</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2021/10/5/building-habits-for-success</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1631606963777-6DMS1M79W3YHO8PPXX05/2021+Dwelling+Challenge_Personal+Development_Habits.jpg</image:loc>
      <image:title>Upcoming Events - Workshop: Building Habits for Success</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2021/09/14/how-to-have-deep-conversations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1629625660026-HOOJP6TNIBUU5BDXPNCT/2021+Dwelling+Challenge_Relationships_Deep+Conversations.jpg</image:loc>
      <image:title>Upcoming Events - Workshop: How to Have Deep Conversations</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2021/6/9/workshop-moneyabundancehappiness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1622602007657-ESVFVR1ISDOBCKQIP3QH/2021+Dwelling+Challenge_Finances_Money+Abundance+Happiness.jpg</image:loc>
      <image:title>Upcoming Events - Workshop: Money, Abundance and Happiness</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2021/6/22/break-your-financial-comfort-zone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1623249503579-3BKP0XNXE23R60XVC8VV/2021+Dwelling+Challenge_Finances_Break+Your+Financial+Comfort+Zone.jpg</image:loc>
      <image:title>Upcoming Events - Workshop: Break Your Financial Comfort Zone</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2021/5/4/stand-out-build-your-personal-brand</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1618970991806-QZHSAPUC10FV11LWZJ0Q/2021+Dwelling+Challenge_Career_Stand+Out+Build+Your+Personal+Brand.jpg</image:loc>
      <image:title>Upcoming Events - Workshop: Stand Out! Build Your Personal Brand</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2022/4/13/awaken-the-leader-within</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1617091005100-WRGBCQYAZIUMJKZOPJF1/2021+Dwelling+Challenge_Career_Awaken+the+Leader+Within.jpg</image:loc>
      <image:title>Upcoming Events - Workshop: Awaken the Leader Within</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2021/3/23/principles-of-career-success</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1614826534745-QZ9IZYNSUZJ5TCVM1GUM/2021+Dwelling+Challenge_Career_Career+Success.jpg</image:loc>
      <image:title>Upcoming Events - Workshop: Principles of Career Success</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2021/3/2/rest-rejuvenation-and-renewal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1613805611203-U3893CAMIKVIBMANSG21/2021+Dwelling+Challenge_Health_Rest+Rejuvenation+Renewal.jpg</image:loc>
      <image:title>Upcoming Events - Workshop: Rest, Rejuvenation and Renewal</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2020/11/24/celebrate-your-contributions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1604991646229-SJ4OGHE72V3TP1ZS4F6Y/Dwelling+Challenge_Contribution_Celebrate.jpg</image:loc>
      <image:title>Upcoming Events - Workshop: Celebrate Your Contributions</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2020/10/13/defineyourcontributiontotheworld</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1601462929163-SKRHZ9WK76KCD7WEYRCP/Dwelling+Challenge_Contribution_Define.jpg</image:loc>
      <image:title>Upcoming Events - Workshop: Define Your Contribution to the World</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2020/09/22/buildinghabitsforsuccess</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1599702002800-EN9ITZKY79Z2PO5FXMZF/Dwelling+Challenge_Personal+Development_Habits.jpg</image:loc>
      <image:title>Upcoming Events - Workshop: Building Habits for Success</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2020/09/01/discoveryourpersonallegend</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1598071196916-E20BB8G9UVPE00C7G792/Dwelling+Challenge_Personal+Development_Personal+Legend.jpg</image:loc>
      <image:title>Upcoming Events - Workshop: Discover Your Personal Legend</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2020/6/9/workshop-discoveryourmoneybeliefs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1596096825163-LZPACOU6JL5PWUTFCVWK/Dwelling%2BChallenge_Finances_Money%2BBeliefs.jpg</image:loc>
      <image:title>Upcoming Events - Workshop: Discover Your Money Beliefs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2020/6/30workshop-howtobefinanciallyindependent</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1596096561665-B437CGY7SPTFS8RWBE68/Dwelling+Challenge_Finances_Financially+Independent.jpg</image:loc>
      <image:title>Upcoming Events - Workshop: How to be Financially Independent</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2020/08/11/embracing-the-brokenness-in-our-relationships</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1596096126630-SQTY5N3Z0LTS98PGKNEO/Dwelling+Challenge_Relationships_Brokenness.jpg</image:loc>
      <image:title>Upcoming Events - Workshop: Embracing the Brokenness in Our Relationships</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2020/6/9/workshop-moneyabundancehappiness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1592189342727-4Z024VUXWBBTJ3STFX16/Dwelling+Challenge_Finances_Money+Abundance+Happiness.jpg</image:loc>
      <image:title>Upcoming Events - Workshop: Money, Abundance and Happiness</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2020/7/21workshop-howtothriveinyourrleationships</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1594625043661-JEJ9UROAJHT80OGRN8I1/Dwelling+Challenge_Relationships_Thrive.jpg</image:loc>
      <image:title>Upcoming Events - Workshop: How to Thrive in Your Relationships</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2020/4/28/workshop-principles-of-career-success</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1587029957474-2892LET979Z3UHEWZJ4D/Dwelling+Challenge_Career_Career+Success.jpg</image:loc>
      <image:title>Upcoming Events - Workshop: Principles of Career Success</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events/2020/4/7/workshop-your-career-working-with-purpose</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-23</lastmod>
    <image:image>
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    <lastmod>2020-08-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1583314070710-E1VJC0OTSX13Q3JT9LHB/Dwelling+Challenge_Health_Sleep.jpg</image:loc>
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  <url>
    <loc>https://www.dwellinginstitute.com/events/2020/2/25/challenge-managing-stress-optimally-8r5wy</loc>
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    <lastmod>2020-08-23</lastmod>
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  <url>
    <loc>https://www.dwellinginstitute.com/events/2020/2/25/challenge-managing-stress-optimally</loc>
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    <lastmod>2020-08-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1585277834197-XYXNAZCRHHAZL8IQPEM5/Dwelling%2BChallenge_Health_Stress.jpg</image:loc>
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    <loc>https://www.dwellinginstitute.com/events/2019/6/25/firesides-2019-la2m7</loc>
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    <lastmod>2020-03-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1574128602044-3J8WGT8UORBDKF7CK1QE/2019+Dwelling+Fireside_Self-care+and+Resourcing+in+the+Wellness+Journey.jpg</image:loc>
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  <url>
    <loc>https://www.dwellinginstitute.com/events/2019/3/23/an-introduction-to-the-healing-power-of-crystals</loc>
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    <lastmod>2019-05-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1552629600505-5FP2MHALXDW6N2GAXEPX/Crystal+Workshop+Poster</image:loc>
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    <lastmod>2019-05-15</lastmod>
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    <loc>https://www.dwellinginstitute.com/events/2019/wisdom-sessions</loc>
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    <lastmod>2019-05-15</lastmod>
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  <url>
    <loc>https://www.dwellinginstitute.com/events/2019/speaker-night-invitation-to-wellness</loc>
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    <lastmod>2019-03-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1551317974557-12OZKV6A1ANP0AEJUTN2/2019+Dwelling+Speaker_An+Invitation+to+Wellness.jpg</image:loc>
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  <url>
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    <lastmod>2018-09-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1536379992358-9650OJISR7355WNBMWF3/2018+Dwelling+Fireside_Efficiency+and+the+Discipline+of+Time+and+Space.jpg</image:loc>
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  <url>
    <loc>https://www.dwellinginstitute.com/events/2017/8/1/fireside-trust-a8w5z-34n8n-byknm-ahd28-cy53n-x2b4y-stfb6</loc>
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    <lastmod>2018-11-05</lastmod>
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    <lastmod>2018-10-02</lastmod>
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      <image:title>Upcoming Events - Wisdom Session: The Art of Celebration</image:title>
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    <lastmod>2018-10-21</lastmod>
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  <url>
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    <lastmod>2018-09-06</lastmod>
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  <url>
    <loc>https://www.dwellinginstitute.com/events/2017/7/4/speaker-night-trust-w9nl7-4j9jc-xdgz9-a38f2-b2yjz-gta5r</loc>
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    <lastmod>2018-11-05</lastmod>
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  <url>
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    <lastmod>2018-05-15</lastmod>
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  <url>
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    <lastmod>2018-06-18</lastmod>
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    <loc>https://www.dwellinginstitute.com/events/2017/8/1/fireside-trust-a8w5z-34n8n-byknm-ahd28-cy53n-x2b4y-8s5w3</loc>
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    <lastmod>2018-08-08</lastmod>
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      <image:title>Upcoming Events - Fireside: Leadership, Discipleship and Fellowship</image:title>
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  <url>
    <loc>https://www.dwellinginstitute.com/events/2017/7/18/wisdom-session-trust-kdjsc-dd2st-3bplb-5hr7e-h9a27</loc>
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    <lastmod>2018-06-18</lastmod>
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      <image:title>Upcoming Events - Wisdom Session: The Hero's Journey</image:title>
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  <url>
    <loc>https://www.dwellinginstitute.com/events/2017/8/1/fireside-trust-a8w5z-34n8n-byknm-ahd28-cy53n-x2b4y</loc>
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    <lastmod>2020-03-04</lastmod>
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      <image:title>Upcoming Events - Fireside: Dreams, Vision and Faith</image:title>
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  <url>
    <loc>https://www.dwellinginstitute.com/events/2017/8/1/fireside-trust-a8w5z-34n8n-byknm-ahd28-cy53n</loc>
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    <lastmod>2018-05-03</lastmod>
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  <url>
    <loc>https://www.dwellinginstitute.com/events/2017/7/18/wisdom-session-trust-kdjsc-dd2st-3bplb-5hr7e</loc>
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    <lastmod>2018-04-05</lastmod>
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      <image:title>Upcoming Events - Wisdom Session: Beauty in the Moment</image:title>
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    <lastmod>2018-03-24</lastmod>
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  <url>
    <loc>https://www.dwellinginstitute.com/events/2017/7/4/speaker-night-trust-w9nl7-4j9jc-xdgz9-a38f2</loc>
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    <lastmod>2018-03-15</lastmod>
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  <url>
    <loc>https://www.dwellinginstitute.com/events/2017/8/1/fireside-trust-a8w5z-34n8n-byknm</loc>
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    <lastmod>2018-02-22</lastmod>
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  <url>
    <loc>https://www.dwellinginstitute.com/events/2017/7/18/wisdom-session-trust-kdjsc-dd2st-3bplb</loc>
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    <lastmod>2018-02-01</lastmod>
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    <lastmod>2018-01-23</lastmod>
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    <lastmod>2017-11-20</lastmod>
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      <image:title>Upcoming Events - Fireside: Wonder</image:title>
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  <url>
    <loc>https://www.dwellinginstitute.com/events/2017/7/18/wisdom-session-wonder</loc>
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    <lastmod>2018-11-05</lastmod>
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    <lastmod>2017-10-10</lastmod>
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      <image:title>Upcoming Events - Speaker Night: Wonder</image:title>
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    <loc>https://www.dwellinginstitute.com/events/2017/8/1/fireside-trust-a8w5z</loc>
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    <lastmod>2018-11-05</lastmod>
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      <image:title>Upcoming Events - Fireside: Ego</image:title>
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    <loc>https://www.dwellinginstitute.com/events/2017/7/18/wisdom-session-trust-kdjsc</loc>
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    <lastmod>2017-08-17</lastmod>
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    <lastmod>2017-09-08</lastmod>
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    <lastmod>2017-07-31</lastmod>
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      <image:title>Upcoming Events - Fireside: Trust</image:title>
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    <lastmod>2017-07-07</lastmod>
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      <image:title>Upcoming Events - Wisdom Session: Trust</image:title>
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    <lastmod>2017-06-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1675414471701-D97O29BFVPX76YUOAAPK/KC2.png</image:loc>
      <image:title>The Dwelling Challenge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1675414476453-OT0DMNNJM4KPBA0NE12Q/IMG_8058.JPG</image:loc>
      <image:title>The Dwelling Challenge</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/d8f317b7-d4cb-4a01-a4c1-bffe9f028cbc/2024+Dwelling+Challenge_Career_Networking.jpg</image:loc>
      <image:title>The Dwelling Challenge - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/657b7de2-0ffd-41fb-86af-6ef3d2e5062f/2024+Dwelling+Challenge_Relationships_Fighting+Styles.jpg</image:loc>
      <image:title>The Dwelling Challenge - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1675054000889-EYYPR48NH84DV246ZCAP/IMG_9254a-2.jpg</image:loc>
      <image:title>The Dwelling Challenge</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/corporate-wellness</loc>
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    <priority>0.75</priority>
    <lastmod>2024-09-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/f9e6c737-d77c-45ee-b212-deb541bbd8a2/Interactive+activities.png</image:loc>
      <image:title>Corporate Wellness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/0789f0e1-7c16-4639-ba88-04a35ab199dc/2397501-200.png</image:loc>
      <image:title>Corporate Wellness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1676972856490-TXZBGQOM42MVJKKVCMTY/DSC_3804.JPG</image:loc>
      <image:title>Corporate Wellness</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1676972856654-LMOHBGKNUUZ827UB91S7/DSC_8612.JPG</image:loc>
      <image:title>Corporate Wellness</image:title>
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      <image:title>Corporate Wellness</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1676976285603-53P4IQ46M0Y0LI15G46E/IMG_3602.JPG</image:loc>
      <image:title>Corporate Wellness</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/e95437dd-763c-4933-96cf-665dc3c5f2c4/engaging-icon-12.jpg.png</image:loc>
      <image:title>Corporate Wellness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/fb56b1fb-dfe7-45f0-98fc-20e6584eaa87/iconfinder-contat-us-5talk-on-phone-4211831_115055.png</image:loc>
      <image:title>Corporate Wellness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1676974978424-KT9G3F68ER85YA46QX9U/Dwelling+Corporate+Wellness4.JPG</image:loc>
      <image:title>Corporate Wellness</image:title>
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  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/welcome-2025-1</loc>
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    <priority>1.0</priority>
    <lastmod>2025-03-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/377abfc4-4a2d-45cd-b5b5-a9e1a62e959a/Finances+Domain.jpg</image:loc>
      <image:title>Welcome 2025 - Finances</image:title>
      <image:caption>Experience Abundance and Wealth</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/223871b1-bbbe-465a-8277-b84409fc544f/Career+Domain.jpg</image:loc>
      <image:title>Welcome 2025 - Career</image:title>
      <image:caption>Engage in rewarding work</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/5f7ca1d9-4b07-4f97-ad18-20294ea97211/Contribution+Domain.jpg</image:loc>
      <image:title>Welcome 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/9f976940-3500-449e-9c7f-fadd7f70f14a/Personal+Development+Domain.jpg</image:loc>
      <image:title>Welcome 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/9fce6d70-74e6-413f-ac5b-e61587e6effb/Relationships+Domain.jpg</image:loc>
      <image:title>Welcome 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/99e96144-0436-451b-9b60-e1dc4f26709e/Health+%26+Vitality+Domain.jpg</image:loc>
      <image:title>Welcome 2025 - Health &amp; Vitality</image:title>
      <image:caption>Join us at the fireside</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1675054041562-E65APO9FKVPYUZ82HC76/IMG_20180904_202344a-2.jpg</image:loc>
      <image:title>Welcome 2025</image:title>
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  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/events-terms-and-conditions</loc>
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    <lastmod>2024-10-15</lastmod>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/sign-up</loc>
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    <lastmod>2024-09-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1579861037276-476ZE1LYIZLWEP2NA8PS/Dwelling+Challenge+Landing+Page.jpg</image:loc>
      <image:title>The Dwelling Challenge Checkout</image:title>
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  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/dwelling-challenge-feedback-form-2024</loc>
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    <lastmod>2024-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/462ecd9f-bfda-4f55-8105-995c5022a1a5/98086.png</image:loc>
      <image:title>Dwelling Challenge Feedback Form - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/33101943-7bb5-4831-a584-9844ae90d045/71922.png</image:loc>
      <image:title>Dwelling Challenge Feedback Form - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/6f1840e3-0a7a-4540-b6d0-a00175032e27/2024+Dwelling+Challenge_Contribution_Define+Your+Contribution.jpg</image:loc>
      <image:title>Dwelling Challenge Feedback Form - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/cf9b9d3d-2161-46a1-98c9-ada676b941a4/5191745.png</image:loc>
      <image:title>Dwelling Challenge Feedback Form - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/2b7f0ea4-0518-44e7-8b69-bf77bfc52f8c/2788745-200.png</image:loc>
      <image:title>Dwelling Challenge Feedback Form - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dwellinginstitute.com/weekly-wisdom</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1676634189850-BXOGW3EANZR6XVX6GSPO/Wakeup+Wednesdays_20+years+5+minutes.jpg</image:loc>
      <image:title>Weekly Wisdom - 20 years 5 minutes</image:title>
      <image:caption>Is there something you’re doing that causes you to lose credibility in spite of years of building your brand? We’ve seen the reputations of many famous brands go down the drain and careers ruined because of a rash move, negligence, or loss of integrity. Check to make sure you’re upholding all that your brand promises to be. To get the truth about personal branding, how it works and why it is important, join our Dwelling Challenge on Personal Branding on Tuesday 4 May, 7.30-9.30pm on Zoom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #career #personalbranding #branding #personalbrandingcoach #standout #standoutfromthecrowd #brandclarity #personalbrandstrategy #personalbrandingonline #communication #personalbrandbuilding #brandpromise #brandreputation #brandmanagement #brandsuccess</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1676634189592-YZ5H9QSI41QUXMGLR3GX/Wakeup+Wednesdays_A+why+to+live.jpg</image:loc>
      <image:title>Weekly Wisdom - A why to live</image:title>
      <image:caption>What keeps you going no matter what? Find your why in your #work: Tuesday 29 March 2022, 7.30-9.30pm on Zoom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #career #careerpath #careerfulfillment #careergrowth #careerdevelopment #employeeengagement #futureofwork #purposefulwork #purposeofwork #workingwithpurpose</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1676634190768-OD99PF6DFZ38PRT6U6VJ/Wakeup+Wednesdays_Be+like+bamboo.jpg</image:loc>
      <image:title>Weekly Wisdom - Be like bamboo</image:title>
      <image:caption>When you have reached great heights, remain humble, for there is much you do not know. Never be too full of yourself so that you can be pliant and bend when the wind blows. Identify #mindsets which stop you from being #adaptable in your career in our next Dwelling Challenge, “Uncharted Waters: Adaptability in Your Career” on Tuesday 10 May, 7.30-9.30pm on Zoom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #career #careercoaching #careertransition #careerchange #careeropportunities #adaptability #change #mindsetshift #growthmindset #lifelonglearning #neuroplasticity #beflexible #benddontbreak #belikebamboo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1676634191033-BV6K1QBGKRJNG8I1DOYC/Wakeup+Wednesdays_Be+like+water.jpg</image:loc>
      <image:title>Weekly Wisdom - Be like water</image:title>
      <image:caption>“Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.” ~ Bruce Lee Learn what it takes to thrive and take advantage of changing trends in the #workplace at our upcoming Dwelling Challenge, “Uncharted Waters: Adaptability in Your Career”. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #career #careercoaching #careertransition #careerchange #careeropportunities #adaptability #change #belikewater #brucelee</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1676634191938-2YWFFLY54SGKYK8NCJRK/Wakeup+Wednesdays_Define+your+career+success.jpg</image:loc>
      <image:title>Weekly Wisdom</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1676634192182-4EXG07L1DEAV3F1NSK1U/Wakeup+Wednesdays_Denis+Waitley.jpg</image:loc>
      <image:title>Weekly Wisdom - Denis Waitley</image:title>
      <image:caption>Are there times when you tell yourself, “That’s not who I am,” and hold yourself back from things that could have you living your best life and being your best self? Some people say personal branding pigeonholes you, so it’s best not to brand yourself at all. But that can be a cop-out to holding ourselves to something great. How do we know what is truly ours if we don’t try? The truth is we are all on a journey to uncover truer versions of ourselves, and our brand does evolve. Branding helps us to articulate who we are and our expressions in the world as we delve deeper into our core. To uncover your personal brand, how it works and why it is important, join our Dwelling Challenge on Personal Branding on Tuesday 4 May, 7.30-9.30pm on Zoom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #career #personalbranding #branding #personalbrandingcoach #standout #standoutfromthecrowd #brandclarity #personalbrandstrategy #personalbrandingonline #communication #personalbrandbuilding #brandpromise #brandreputation #brandmanagement #brandsuccess</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1676634192882-MYXLXD9P79KGEB61Z2P7/Wakeup+Wednesdays_Impact+in+the+world.jpg</image:loc>
      <image:title>Weekly Wisdom - Impact in the world</image:title>
      <image:caption>We live in a society where notions of success could cause us to pick careers that are not what we truly want, and it’s easy to see how many dreams have gone unfulfilled when we end up living a life that others expect of us instead of a life true to ourselves. Defining what career success is to you takes some soul searching. Join us in our Dwelling Challenge on 23 March at 7.30pm where you’ll get to define what career success means to you. Save your seat: https://www.dwellinginstitute.com/principles-of-career-success #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #career #careersuccess #meaningfulwork #impactinglives #livingyourpurpose #whatmakesyoucomealive #chaseyourgreatness #liveyourdreams</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1676634193109-THGJ02VMVLPBUR2IQ9Q3/Wakeup+Wednesdays_Leadership+Sheryl+Sandberg.jpg</image:loc>
      <image:title>Weekly Wisdom - Leadership Sheryl Sandberg</image:title>
      <image:caption>You can’t make others change, but you can inspire others to make a change and become legends in their own lives. If you’re interested in a leadership conversation and impacting lives, join us in our Speaker Night on 13 April, 7.30-9.30pm where our Speakers will share – raw and real – about their journey in becoming and being a leader. Create your own vision for leadership and take action. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #career #leadership #meaningfulwork #impactinglives #livingyourpurpose #whatmakesyoucomealive #chaseyourgreatness #liveyourdreams</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1676634193809-KAYTD5W4H9L4LVO1ZUCA/Wakeup+Wednesdays_Make+a+life.jpg</image:loc>
      <image:title>Weekly Wisdom - Make a life</image:title>
      <image:caption>To boost #employeeexperience and keep #motivation levels high, top #employers are giving their people the freedom and flexibility to #balance working time with outside interests, along with the #opportunity to live healthier #work lives. Find out how you can integrate your life and work in a #holistic way to live a meaningful and fulfilling life. Tuesday 19 April, 7.30-9.30pm on Zoom. Stay tuned for details. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #career #worklife #worklifebalance #worklifeintegration #worklifewellbeing #worklifewellness #healthyworklife #makealife</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1676634194066-WJSWQ8CIXA660UYTSF4B/Wakeup+Wednesdays_Malcolm+Forbes.jpg</image:loc>
      <image:title>Weekly Wisdom - Malcolm Forbes</image:title>
      <image:caption>Trying to cope with imposter syndrome? Maybe you’re trying to be someone you’re not. Be true to who you really are and find ways to express your unique gifts and talents to people who need it the most. Stay tuned for our next Dwelling Challenge on Personal Branding where you get to discover your unique signature. Save the date: Tuesday 4 May, 7.30-9.30pm on Zoom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #career #personalbranding #personalbrandingcoach #standout #standoutfromthecrowd #beyou</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1676634194958-QP9THPGHBYR2E9L4MVL7/Wakeup+Wednesdays_People+are+not+lazy.jpg</image:loc>
      <image:title>Weekly Wisdom - People are not lazy</image:title>
      <image:caption>Why do you exist? Reflect on your personal #purpose and the impact you want to have on people’s lives in our next Dwelling Challenge session on Career – Working with Purpose on 7 April. In light of the Covid-19 situation, stay tuned for more information on how we will be running this session. Those interested can WhatsApp us at 81859465. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #career #meaningfulwork #impactinglives #livingyourpurpose</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1676634195216-4J3PT463Z2KZI4XCI5ST/Wakeup+Wednesdays_Purpose+of+human+existence.jpg</image:loc>
      <image:title>Weekly Wisdom - Purpose of human existence)</image:title>
      <image:caption>What it means to be human – our destiny is to create more and more consciousness. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #career #purpose #meaningfulwork #impactinglives #livingyourpurpose #collectiveconscious</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1676634195859-92WD9AD97KV4IW64E74E/Wakeup+Wednesdays_Put+ourselves+higher+on+our+to+do+list.jpg</image:loc>
      <image:title>Weekly Wisdom - Put ourselves higher on our to to list</image:title>
      <image:caption>It’s easy to put others first and forget our own #needs. Some of us might even think it’s selfish to put ourselves first. The truth is, taking #care of ourselves is important if we want to be #effective in our #work, our #families, our #communities, and our interests that we wish to pursue. Learn how you can have work-life #wellbeing in your life in our next Dwelling Challenge on Tuesday 19 April, 7.30-9.30pm on Zoom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #career #worklife #worklifebalance #worklifeintegration #worklifewellbeing #worklifewellness #healthyworklife</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1676634196228-2NXT86XDN40AFG1FHP81/Wakeup+Wednesdays_Schedule+your+priorities.jpg</image:loc>
      <image:title>Weekly Wisdom - Schedule your priorities</image:title>
      <image:caption>The topic of work-life balance comes up all the time. There is no such thing as 50/50. Rather, we have one #life with many dimensions such as #work, #family, #community, and #self. At different stages of our life, we might need to prioritize differently in order to create the #balance we need. Create a plan for your life’s #priorities in our Dwelling Challenge, “Work-life #Wellbeing” on Tuesday 19 April, 7.30-9.30pm on Zoom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #career #worklife #worklifebalance #worklifeintegration #worklifewellbeing #worklifewellness #healthyworklife</image:caption>
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      <image:title>Weekly Wisdom - The person you decide to be</image:title>
      <image:caption>Chase your greatness. Live your dreams. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #career #purpose #meaningfulwork #impactinglives #livingyourpurpose #whatmakesyoucomealive #chaseyourgreatness #liveyourdreams</image:caption>
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      <image:title>Weekly Wisdom - Tune into your purpose</image:title>
      <image:caption>Finding #purpose at #work increases employee #wellbeing through work-to-life enrichment. When people feel connected to their work, they experience more joy, and are more energized and resilient to job-related stress. This reduces absenteeism and increases organizational #productivity by as much as 22%. Explore your purpose at work in our next Dwelling Challenge, “Working with Purpose” on Tuesday 29 March, 7.30-9.30pm on Zoom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #career #careerpath #careerfulfillment #careergrowth #careerdevelopment #employeeengagement #futureofwork #purposefulwork #purposeofwork #workingwithpurpose</image:caption>
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      <image:title>Weekly Wisdom - We rise by lifting others</image:title>
      <image:caption>Exceptional leaders don’t just take charge, they take care of the people in their charge. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #career #leadership #meaningfulwork #impactinglives #livingyourpurpose #whatmakesyoucomealive #chaseyourgreatness #liveyourdreams</image:caption>
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      <image:title>Weekly Wisdom - What the world needs</image:title>
      <image:caption>What makes you come alive? Go do that. #dwelling #dwellinginitiatives #thedwellingchallenge  #wakeupwednesdays #wisdom #midweekinspiration #coaching #personaldevelopment #career #meaningfulwork #impactinglives #livingyourpurpose #whatmakesyoucomealive #collectiveconscious</image:caption>
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      <image:title>Weekly Wisdom - What we could become</image:title>
      <image:caption>“This is how things are always done around here.” “Why fix it when it’s not broken?” What used to work in the past may no longer work in the #future. Don’t let your fixations kill you. Let go of old ways in order to #adapt to changing times and create strategies that allow you to respond to unexpected changes in your career in our next Dwelling Challenge, “Uncharted Waters: Adaptability in Your Career” on Tuesday 10 May, 7.30-9.30pm on Zoom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #career #careercoaching #careertransition #careerchange #careeropportunities #adaptability #change #mindsetshift #growthmindset #lifelonglearning #neuroplasticity #futureofwork</image:caption>
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      <image:title>Weekly Wisdom - Work philosophy</image:title>
      <image:caption>What is your work philosophy? How is it working for you? Where did you get it from? Examine how your notions about work impact your career consciously or unconsciously in our next Dwelling Challenge on Principles of Career Success. Tuesday 23 March, 7.30pm. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #career #careersuccess #meaningfulwork #impactinglives #livingyourpurpose #whatmakesyoucomealive #chaseyourgreatness #liveyourdreams</image:caption>
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      <image:title>Weekly Wisdom - Work that has no end</image:title>
      <image:caption>Purposeful work can never be finished. It is a joyful struggle that makes you get up and keep going, because what you’re working for is worth it. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #career #purpose #meaningfulwork #impactinglives #livingyourpurpose #whatmakesyoucomealive</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1676634200291-UF7VNVPP7MELXV9RT8WK/Wakeup+Wednesdays_Yearn+for+the+vast+and+endless+sea.jpg</image:loc>
      <image:title>Weekly Wisdom - Yearn for the vast and endless sea</image:title>
      <image:caption>Awaken in the hearts of people the desire to reach for something far greater than they can imagine. Take them to a place they have never been. And they will be inspired to do great things. How do they do it? Join our guest speakers as we talk about awakening the leader within ourselves in our Dwelling Challenge on Tuesday 13 April, 7.30-9.30pm. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #career #leadership #meaningfulwork #impactinglives #livingyourpurpose #whatmakesyoucomealive #chaseyourgreatness #liveyourdreams</image:caption>
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      <image:title>Weekly Wisdom - Your heart’s longing</image:title>
      <image:caption>Why do you exist? The whole #purpose of your #work is to manifest what truly resonates at the core of who you are. Put an end to mundane days and wake up to #purposedriven work in our Dwelling Challenge, “Working with Purpose” on Tuesday 29 March, 7.30-9.30pm on Zoom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #career #careerpath #careerfulfillment #careergrowth #careerdevelopment #employeeengagement #futureofwork #purposefulwork #purposeofwork #workingwithpurpose</image:caption>
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      <image:title>Weekly Wisdom - Frugality</image:title>
      <image:caption>Have you ever taken your loved ones out for a meal and found yourself scrimping on a dish that was expensive and selecting cheaper alternatives instead? Conversely, have you ever paid a lot for a gadget you didn’t actually need and regretted it? Think about it – If your loved ones mean a lot to you, shouldn’t you splurge on them? And if something gives you a false sense of #happiness, shouldn’t you stop #spending your money on it? Find out how you can spend your #money in more satisfying ways in our Dwelling Challenge, “Getting the Most Joy for Your Dollar” on Tuesday 28 June, 7.30-9.30pm on Zoom. Save the date and stay tuned for details. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #lifecoach #personaldevelopment #finances #psychologyofmoney #moneymindset #valueofmoney #joyofmoney #moneywise #frugality</image:caption>
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      <image:title>Weekly Wisdom - Go to the limits of your longing</image:title>
      <image:caption>“I’ll never be able to afford it.” “If I could I would have already done it.” “I’ll be able to, someday.” That’s your comfort zone talking. Ever been in a place where you’re too afraid to go forward and too afraid to go back, and you traverse the limits of what feels safe? Break your financial comfort zone and turn your dreams into reality in our next Dwelling Challenge: 22 June, 7.30-9.30pm on Zoom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #finances #money #wealth #financialfreedom #financialcomfortzone #evolveathome #stayathome</image:caption>
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      <image:title>Weekly Wisdom - If you had 20K</image:title>
      <image:caption>If you had $20K to spend in a week, what would you spend it on? 10 designer suits? 5 bottles of the most expensive whisky? Think bigger. How about if you made a trip to attend Milan Fashion Week and basked in the magical atmosphere of luxury and elegance of models walking in the streets, got yourself a pass to enjoy an exclusive interview with top fashion designers in the world, toured your favorite designer brand’s manufacturing facility, and got professionally fitted out for a custom piece? How about if you toured two of the finest whisky distilleries in Scotland and Japan to learn about their histories and processes, sampled 10 of the best and most expensive whisky brands in the world and learnt about the distinctions in the selection process? Knowing what gives you the most #satisfaction helps guide how you spend your #money. Find out more in our Dwelling Challenge, “Getting the Most Joy for Your Dollar” on Tuesday 28 June, 7.30-9.30pm on Zoom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #lifecoach #personaldevelopment #finances #psychologyofmoney #moneymindset #valueofmoney #joyofmoney #moneywise</image:caption>
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      <image:title>Weekly Wisdom - Joy of money</image:title>
      <image:caption>The joy of #money starts with personal #foundations. Do you know what really matters to you – your #values, #goals and #priorities? Are you #conscious about your #cashflow and what you spend on? Do you pay yourself first? Do you pay upfront for the things you buy? Have you started #investing early? If you have difficulty answering any of these questions, join us in our Dwelling Challenge, “Getting the Most Joy for Your Dollar” on Tuesday 28 June, 7.30-9.30pm on Zoom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #lifecoach #personaldevelopment #finances #psychologyofmoney #moneymindset #valueofmoney #joyofmoney #moneywise</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1676634244481-EJL776NC0SQ9HQINOE57/Wakeup+Wednesdays_Life+begins+at+the+end+of+your+comfort+zone.jpg</image:loc>
      <image:title>Weekly Wisdom - Life begins at the end of your comfort zone)</image:title>
      <image:caption>Think of something you wish you could do that thrills you. Like that gourmet trip around the world, or traveling across the globe to meet and learn from the best teachers on the planet. Notice how you suddenly woke up with excitement? Why? Because for a moment you just stepped out of a familiar, predictable, even boring existence into #life – which your financial comfort zone prevents you from doing. Want to break your financial comfort zone and step into the adventure of your life? Join our next Dwelling Challenge on 22 June, 7.30-9.30pm on Zoom #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #finances #money #wealth #financialcomfortzone #financiallimits #financialindependence #financialfreedom #bucketlist #evolveathome #stayathome</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1676634244955-DJ4S46Q6JS2JCILOH883/Wakeup+Wednesdays_Make+money+to+make+a+difference.jpg</image:loc>
      <image:title>Weekly Wisdom - ake money to make a difference</image:title>
      <image:caption>Make money to make a difference. Businesses do not exist to make money, They exist to contribute to a greater cause, and money helps them get there. A business might have a brilliant product that can enhance lives, but without money it can’t maximize its reach. So we have to understand the purpose of money and its energetic exchange. Find out how in our Dwelling Challenge, “Money, Abundance and Happiness” on Tuesday 25 May at 7.30pm on Zoom. In celebration of Dwelling’s birthday in May, all participants for this session can bring a guest for free. (Terms and conditions apply) #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #finances #money #abundance #happiness</image:caption>
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      <image:title>Weekly Wisdom - Money can’t buy life</image:title>
      <image:caption>Money can’t buy life. But if you’re conscious of the flow of money, you’ll know how it nourishes you and helps to create more life and more abundance for yourself and the world around you. Find out how in our next Dwelling Challenge, “Money, Abundance and Happiness” on 25 May at 7.30pm on Zoom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #finances #money #abundance #happiness</image:caption>
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      <image:title>Weekly Wisdom - Money is only a tool</image:title>
      <image:caption>Our money beliefs determine our behavior around money. Discover money mindsets and patterns that govern how you use money in our upcoming Dwelling Challenge, “Discover Your Money Beliefs”. Tuesday 31 May, 7.30-9.30pm on Zoom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #finances #money #moneybeliefs #psychologyofmoney #moneymindset</image:caption>
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      <image:title>Weekly Wisdom</image:title>
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      <image:title>Weekly Wisdom - Pick your hard</image:title>
      <image:caption>Until you uncover your subconscious barriers to wealth, you will not know the limits of your financial comfort zone and how to push past it to tap into your full earning potential. Stay tuned for our Dwelling Challenge, “Break Your Financial Comfort Zone” on 22 June at 7.30pm on Zoom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #finances #money #wealth #financialfreedom #financialcomfortzone #evolveathome #stayathome</image:caption>
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      <image:title>Weekly Wisdom - Price and value</image:title>
      <image:caption>Investing is a difficult skill to learn. Whether you are a beginning investor or a veteran, remember these wise words that Warren Buffett has to say in these uncertain markets. If you would like to find out more about investing and becoming financially independent, stay tuned for our Dwelling Challenge session on 30 June. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #finances #money #investing #priceandvalue</image:caption>
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      <image:title>Weekly Wisdom - The person who said</image:title>
      <image:caption>Mia Hamm was born with a club foot and wore corrective shoes as a toddler, but she went on to become the most famous female football player in history. Winning and success is about having a winning mindset. What do you tell yourself that determines your success? Want to break your financial comfort zone and achieve the goals you want? Join our next Dwelling Challenge on 22 June, 7.30-9.30pm on Zoom #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #finances #money #wealth #financialcomfortzone #financiallimits #financialfreedom #evolveathome #stayathome</image:caption>
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      <image:title>Weekly Wisdom - Thoreau on Wealth</image:title>
      <image:caption>Sometimes we’re so busy focusing on ideas to make money that we forget that wealth can be found in other things in life. How can you overcome your money blocks and live life to the fullest? Increase your awareness of the abundance that exists naturally in our life and surroundings, and learn how you can be conscious of the flow of money, how it nourishes you and helps to create more life and more abundance for yourself and the world around you. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #finances #money #abundance #happiness #evolveathome #stayathome</image:caption>
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      <image:title>Weekly Wisdom - To be financially free</image:title>
      <image:caption>Neither a borrower nor a lender be. Money doesn’t grow on trees. Cut your coat according to your cloth. Money makes money. Money is power. Money is the root of all evil. Save up for a rainy day. There’s no such thing as a free lunch. What are #conversations you grew up with around #money? How have they shaped the way you used money through the years? Discover your money archetype and your #psychology around money in our Dwelling Challenge, “Discover Your Money Beliefs” on Tuesday 31 May, 7.30-9.30pm on Zoom. Dwelling is 10 years old in May! To celebrate our birthday, all participants can bring a guest to this session for free. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #finances #moneybeliefs #psychologyofmoney #moneymindset #financialfreedom #freedominmoney</image:caption>
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      <image:title>Weekly Wisdom - Value of things</image:title>
      <image:caption>We are rich when we are happy and grateful for everything we have. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #finances #money #happiness #valueofthings</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1676634250099-9I09U48WGGWI6SMZOJOY/Wakeup+Wednesdays_We+don_t+need+more+money.jpg</image:loc>
      <image:title>Weekly Wisdom - We don’t need more money</image:title>
      <image:caption>Money can’t make us happy. But we can make money happy. How? Find out in our next Dwelling Challenge on Finances: Money and Happiness on 9 June at 7.30pm. Stay tuned for more news! #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #finances #money #happiness</image:caption>
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      <image:title>Weekly Wisdom - When the tide goes out</image:title>
      <image:caption>When the market goes up, everyone looks like an investing genius. It's only when the market goes down that you see who actually has a good long-term strategy. Interested in finding out how to be financially independent? Join us for our next Dwelling Challenge session on 30 June at 7.30pm. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #finances #money #investing #financialindependence</image:caption>
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      <image:title>Weekly Wisdom</image:title>
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      <image:title>Weekly Wisdom - Your money is generating something</image:title>
      <image:caption>How is a pair of worn-out shoes #worth more than what you paid for it when it was new? Find out in our upcoming Dwelling Challenge, “Getting the Most Joy for Your Dollar” on Tuesday 28 June, 7.30-9.30pm on Zoom. Save the date and stay tuned for details! #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #lifecoach #personaldevelopment #finances #money #psychologyofmoney #moneymindset #valueofmoney #joyofmoney #moneycanbuyhappiness #moneysworth</image:caption>
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      <image:title>Weekly Wisdom - A day away</image:title>
      <image:caption>Ever felt guilty or afraid of being judged for taking a break? There will always be something to take care of, problems to solve. The question is not whether to take a break, but rather how to take a break so that you don’t have to worry about taking one. Find out what your recharge formula is in our next Dwelling Challenge on Rest, Rejuvenation and Renewal on 2 March at 7.30pm. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #healthandvitality #rest #rejuvenation #renewal #restandrecharge #restandrecover #restandreset #selfcare</image:caption>
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      <image:title>Weekly Wisdom - Diamonds are made under pressure</image:title>
      <image:caption>Do you know that stress can be an impetus to significant growth? When you are stressed, your body releases a hormone called DHEA which helps you become more resilient to stress by increasing the neuroplasticity of your brain. It also helps you learn from your experience. So the next time you encounter a stressful situation, see it as an opportunity to grow and become the diamond you are! What’s your optimal stress formula? Find out on 9 February in our Dwelling Challenge on Managing Stress Optimally. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #healthandvitality #stress #stressmanagement #stressawareness</image:caption>
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      <image:title>Weekly Wisdom - Diet is a bank account</image:title>
      <image:caption>The #nutrients contained in the #food we eat are much needed for #energy to get us through the day, cell protection, and cell repair. That’s why it’s important to make good food #choices that give us the maximum benefits and avoid foods that fill us up with empty calories. Join us in our Dwelling Challenge, “Discover Your Food Psychology” on Tuesday 15 February 2022, 7.30-9.30pm on Zoom to uncover food triggers that prevent you from investing wisely in your food choices and what you can actually do about them. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #foodchoices #eatinghabits #healthyliving #health #vitality</image:caption>
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      <image:title>Weekly Wisdom - Earn your body</image:title>
      <image:caption>You live inside a #body that can either serve you or limit you. Treat it well and it will treat you well. Want to know how? Join Physiotherapist Angela Lim, who will be our guest speaker at our Dwelling Challenge, “How to Love Your Body” on Tuesday 8 March, 7.30-9.30pm on Zoom. Discover – through her journey of being a physiotherapist and her experience working with numerous patients – what it means to love your body, what to do with #pain, and how you can work with your physical body in ways that honor it. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #loveyourbody #loveyourbodychallenge #listentoyourbody #acceptyourbody #respectyourbody #honoryourbody #celebrateyourbody #selflove #healthyliving #health #vitality</image:caption>
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      <image:title>Weekly Wisdom</image:title>
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      <image:title>Weekly Wisdom - Good for the Soul</image:title>
      <image:caption>Time to de-stress. #dwelling #dwellinginitiatives #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #destress #pickmeup #outlookonlife</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1676634127495-OODWABS5VB5O7SZ0XHE7/Wakeup+Wednesdays_Not+the+load+that+breaks+you.jpg</image:loc>
      <image:title>Weekly Wisdom - Not the load that breaks you</image:title>
      <image:caption>Feeling the weight of the upheavals from 2020 and the battle ahead to turn things around in 2021? This can be a stressful time for many of us: meetings and more meetings to iron out strategies, unchartered waters to navigate, and needing to expand ourselves to once again become generalists instead of specialists to thrive on the road ahead. Stress is no stranger to us. As much as we try to eliminate it from our lives, did you know that some stress is in fact healthy? How do you relate to stress, and how can you use it to your advantage? Join us on Tuesday, 9 February at 7.30pm for The Dwelling Challenge on Managing Stress Optimally. Find out more and save your seat! #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #healthandvitality #stress #stressedout #anxiety #stressmanagement #stressawareness #selfcare #wellness #wellbeing</image:caption>
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      <image:title>Weekly Wisdom - Nothing is impossible</image:title>
      <image:caption>When things get tough, what do you tell yourself? Remember that a healthy perspective and attitude are half the battle won. Don't forget to look at the bigger picture and keep walking. You never know when a breakthrough might just be around the corner! #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #digdeeper #yourebiggerthanthat #chaseyourgreatness</image:caption>
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      <image:title>Weekly Wisdom - Recharge yourself</image:title>
      <image:caption>When we’re running on empty, we become sluggish and inefficient, and at times get cranky and quit in the middle of a task. Well, that sounds just like our phone, doesn’t it? To ensure that our phone functions optimally so that we don’t face any inconvenience, we recharge it and give it a reboot once in a while. What if we did the same for ourselves, to make sure that we’re optimized to perform when we need to? What do you do to rest, rejuvenate and renew yourself? Share with us! And join us in our next Dwelling Challenge on 2 March at 7.30pm on Zoom as we discuss energy management, self care, and your optimal rest formula! #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #healthandvitality #rest #rejuvenation #renewal #restandrecharge #restandrecover #restandreset #selfcare #selfhealing #energymanagement</image:caption>
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      <image:title>Weekly Wisdom - Schedule your priorities</image:title>
      <image:caption>The reason we get stressed is because our to-do list never ends! But did you schedule those things that are important? If it isn’t scheduled, it won’t get done – is that your experience? Join us in our Dwelling Challenge on 9 February to find out how you can manage yourself (and your stress) better for a healthier and happier life. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #healthandvitality #stress #stressmanagement #stressawareness #priorities #schedule</image:caption>
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      <image:title>Weekly Wisdom - Stress</image:title>
      <image:caption>“Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is... The only problem in your life is your mind's resistance to life as it unfolds.” ~ Dan Millman #dwelling #dwellinginitiatives #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #stress #resistance #suffering #outlookonlife #followyourbliss</image:caption>
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      <image:title>Weekly Wisdom - Take care of your body</image:title>
      <image:caption>Taking care of your body allows you to have the life you want, achieve the goals you set for yourself, and fully enjoy what life has to offer. Did you know that having #healthy #food choices is half the battle won? Find out how you can create clear #goals and action plans that will #transform your food #habits in our Dwelling Challenge, “Discover Your Food Psychology”. Tuesday 15 February 2022, 7.30-9.30pm on Zoom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #foodchoices #eatinghabits #healthyliving #health #vitality</image:caption>
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      <image:title>Weekly Wisdom - Unplug</image:title>
      <image:caption>What are healthy ways for you to rest, rejuvenate and renew yourself to keep going for the long run? Find out in our next Dwelling Challenge on 2 March. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #healthandvitality #rest #rejuvenation #renewal #restandrecharge #restandrecover #restandreset #selfcare #unplug</image:caption>
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      <image:title>Weekly Wisdom - What your body can do</image:title>
      <image:caption>Most people experience body dissatisfaction in their lifetime. Instead of judging your body for how it looks, begin by appreciating what it can do! Want to improve your relationship with your physical body? Join us in our Dwelling Challenge, “How to Love Your Body” on Tuesday 8 March, 7.30-9.30pm on Zoom, where our guest speaker, Physiotherapist Angela Lim will share about what loving your body means, and how you can listen to your body. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #loveyourbody #loveyourbodychallenge #listentoyourbody #acceptyourbody #respectyourbody #honoryourbody #celebrateyourbody #selflove #healthyliving #health #vitality</image:caption>
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      <image:title>Weekly Wisdom - Your body is your home</image:title>
      <image:caption>Loving your #body is listening to your body, and trusting and accepting your body. How can you do that so you can give your body the respect and love that it needs? If you have conversations around your body, explore them with our guest speaker in our upcoming Dwelling Challenge, “How to Love Your Body” on Tuesday 8 March, 7.30-9.30pm on Zoom. Save the date and stay tuned for more details. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #loveyourbody #loveyourbodychallenge #listentoyourbody #acceptyourbody #respectyourbody #celebrateyourbody #healthyliving #health #vitality</image:caption>
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      <image:title>Weekly Wisdom - A beautiful mind</image:title>
      <image:caption>This reminds me of a mentor who found no interaction objectionable to him, but rather, fascinating. He could connect to someone an ordinary person would have written off as ‘weird’. When we are willing to engage with someone in their world, we can get a glimpse into their history, their journeys, where they come from. This allows us to transcend all judgment, and bring more empathy into our relationships. How to Have Deep Conversations Tuesday 14 September, 7.30-9.30pm on Zoom Save the date and stay tuned for details #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #relationships #relationshipcoaching #deepconversations #soulfulconversations #greatconversations #meaningfulconversations #evolveathome #stayathome</image:caption>
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      <image:title>Weekly Wisdom - A crack in everything</image:title>
      <image:caption>What is broken can bring illumination, wisdom and beauty. Join us in our next Dwelling Challenge: Embracing the Brokenness in Our Relationships on Tuesday 11 August at 7.30pm. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #relationshipcoaching #relationshipwisdom #healthyrelationships #acceptance #kintsugi #wabisabi</image:caption>
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      <image:title>Weekly Wisdom - A healthy relationship</image:title>
      <image:caption>How can you thrive in your #relationships? Join us in our next Dwelling Challenge on 21 July at 7.30pm #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #relationshipcoaching #healthyrelationships #freedominrelationships</image:caption>
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      <image:title>Weekly Wisdom - Ability to see beauty</image:title>
      <image:caption>Judging from the number of anti-aging products on the market created to hide wrinkles and blemishes, people are obsessed with youth, thinking that when we become old we lose our beauty, and no one would want us any more because we are no longer attractive. Many people do not #celebrate the #beauty that comes with age – wrinkles that indicate signs of laughter and hardship; dark spots that tell of days in the sun. Every mark tells a #story that only we know. Celebrate your #moments in #life and relationships through the #art of kintsugi in our Dwelling Challenge, “Embracing the #Brokenness in Our Relationships” on Tuesday 6 September, 7.30-9.30pm on Zoom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #lifecoach #personaldevelopment #relationships #relationshipcoach #relationshipjourney #beautifullyimperfect #awareness #kintsugi #wabisabi</image:caption>
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      <image:title>Weekly Wisdom - All flowers keep the light</image:title>
      <image:caption>As adults we disconnect in times of conflict, but remember – deep within us, our inner child simply wants to reach out and connect from a place that’s pure and filled with light. How to Have Deep Conversations Tuesday 14 September, 7.30-9.30pm on Zoom Save your seat: #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #relationships #relationshipcoaching #deepconversations #soulfulconversations #greatconversations #meaningfulconversations #evolveathome #stayathome</image:caption>
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      <image:title>Weekly Wisdom - At home with solitude</image:title>
      <image:caption>Get away from the busyness of your life for a moment and sit in the quiet of your soul. In stillness is wisdom. In solitude you will remember yourself. Solemate: Master the Art of Solitude. Tuesday 6 July, 7.30-9.30pm on Zoom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #relationships #solitude #artofsolitude #selflove #evolveathome #stayathome</image:caption>
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      <image:title>Weekly Wisdom - Beauty is in the brokenness</image:title>
      <image:caption>We are #imperfect and so are our relationships. When our relationship takes a hit and we feel broken in the process, we can pick up the pieces and begin to #appreciate the #beauty in the story that each one holds. Join us in an experiential journey of “Embracing the Brokenness in Our Relationships” on Tuesday 6 September, 7.30-9.30pm on Zoom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #lifecoach #personaldevelopment #relationships #relationshipcoach #relationshiphealing #healing #healingjourney #emotionalwellness #emotionalwellbeing #awareness #kintsugi #wabisabi</image:caption>
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      <image:title>Weekly Wisdom - Blame in marriage</image:title>
      <image:caption>Often, #blame in a #relationship is based on #misunderstanding or imagining a #trigger that was never really pulled. It’s also often a cover-up for #grief. When we blame someone else, we drag ourselves down with the person we’re #accusing of #hurting us. Find out how to #manage your triggers more effectively to prevent unwanted #reactions and #conflicts in your relationships. Join us in our Dwelling Challenge, “Dealing with Relationship Triggers” on Tuesday 12 July, 7.30-9.30pm on Zoom. Save your seat: https://www.dwellinginstitute.com/dealing-with-relationship-triggers #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #lifecoach #personaldevelopment #relationships #triggers #blamegame #relationshit #relationshippatterns #traumaresponse #traumawork #relationshiphealing #relationshipcoach</image:caption>
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      <image:title>Weekly Wisdom - Brave conversations</image:title>
      <image:caption>Conversations can inspire, challenge, change and support others. Find out how you can have brave conversations that matter in our next Dwelling Challenge on 14 September. Stay tuned! #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #relationships #relationshipcoaching #healthyrelationships #freedominrelationships #deepconversations #braveconversations #evolveathome #stayathome</image:caption>
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      <image:title>Weekly Wisdom - Conflict dance</image:title>
      <image:caption>If you can’t say something nice, don’t say anything at all. Let sleeping dogs lie. People in glass houses shouldn't throw stones. These and many other expressions tell us that #conflict is dangerous and should be avoided. However, we can have the #courage to engage in a difficult process and determine whether it is destructive or #constructive. Learn more about the conflict dance in our Dwelling Challenge, “Working with Different Fighting Styles” on Tuesday 9 August, 7.30-9.30pm on Zoom. Save the date and stay tuned for details! #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #lifecoach #personaldevelopment #relationships #conflicts #relationshipconflict #communicationstyles #conflictmanagement #conflictcoaching</image:caption>
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      <image:title>Weekly Wisdom - Conflict is the beginning of consciousness</image:title>
      <image:caption>#Conflict can present an #opportunity for us to ask ourselves, “What is trying to emerge in me? How am I participating in this dance with another person? What am I learning about myself in this conflict? Where do I need to #grow?” Discover your patterns of engagement when it comes to conflict in relationships in our Dwelling Challenge, “Working with Different Fighting Styles” on Tuesday 9 August, 7.30-9.30pm on Zoom. Stay tuned for details! #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #lifecoach #personaldevelopment #relationships #conflicts #relationshipconflict #communicationstyles #conflictcoaching</image:caption>
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      <image:title>Weekly Wisdom - Daring leaders</image:title>
      <image:caption>Avoiding tough conversations because you need to be nice leads to a lack of clarity, diminishing trust and engagement, and passive-aggressive behavior. Instead, have courageous conversations that raise expectations and create conditions where others feel valued and supported. And you will find that they will go above and beyond. How to Have Deep Conversations Tuesday 14 September, 7.30-9.30pm on Zoom Save your seat: https://www.dwellinginstitute.com/relationships-how-to-have-deep-conversations #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #relationships #relationshipcoaching #deepconversations #braveconversations #daringconversations #daringleaders #evolveathome #stayathome</image:caption>
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      <image:title>Weekly Wisdom - Don’t smother each other</image:title>
      <image:caption>Authoritarian and dependency relationships don’t give us freedom. Find out why, and what better model there is for our relationships to thrive in our next Dwelling Challenge, “How to Thrive in Your Relationships” on 20 July, 7.30-9.30pm on Zoom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #relationships #relationshipcoaching #healthyrelationships #freedominrelationships #evolveathome #stayathome</image:caption>
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      <image:title>Weekly Wisdom - Drink from the well of your self</image:title>
      <image:caption>I have been alone but seldom lonely. I have satisfied my thirst at the well of my self and that wine was good, the best I ever had, and tonight sitting staring into the dark I now finally understand the dark and the light and everything in between. From ‘Mind and Heart’ by Charles Bukowski Explore your relationship to solitude in our Dwelling Challenge, ‘Solemate: Master the Art of Solitude’. Tuesday 6 July, 7.30-9.30pm on Zoom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #relationships #solitude #artofsolitude #evolveathome #stayathome</image:caption>
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      <image:title>Weekly Wisdom - Embrace what is imperfect</image:title>
      <image:caption>When we go through the hard knocks in #life, we try to look like we’ve got it all together even though we may be #broken inside. We go through lengths to hide the scars, when what we really need for #healing is to acknowledge them as an inevitable part of life. Learn to embrace what is #imperfect as we explore relationships through the art of kintsugi in our upcoming Dwelling Challenge, “Embracing the #Brokenness in Our Relationships” on Tuesday 6 September, 7.30-9.30pm on Zoom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #lifecoach #personaldevelopment #relationships #impostersyndrome #dontpretend #relationshipcoach #relationshiphealing #healingjourney #emotionalwellness #emotionalwellbeing #awareness #kintsugi #wabisabi</image:caption>
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      <image:title>Weekly Wisdom - Fritz Perls</image:title>
      <image:caption>When we are fulfilled, we can help others do the same, and we can create stronger #relationships. Join us in our next Dwelling Challenge: How to Thrive in Your Relationships on Tuesday 21 July at 7.30pm. Save your seat: https://www.dwellinginstitute.com/how-to-thrive-in-your-relationships #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #relationshipcoaching #healthyrelationships #freedominrelationships</image:caption>
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      <image:title>Weekly Wisdom - Humans who are free</image:title>
      <image:caption>How to thrive in your #relationships: 21 July at 7.30pm #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #relationshipcoaching #healthyrelationships #freedominrelationships</image:caption>
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      <image:title>Weekly Wisdom - Intent to understand</image:title>
      <image:caption>#Conversation (these days) is a competitive exercise in which the first person to draw a breath is declared the listener. Learn about how #communication causes #conflicts in relationships and how to have effective communication in our Dwelling Challenge, “Working with Different Fighting Styles” on Tuesday 9 August, 7.30-9.30pm on Zoom. Save the date and stay tuned for details! #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #lifecoach #personaldevelopment #relationships #conflict #relationshipconflict #communicationstyles #listening #conflictmanagement #conflictcoaching</image:caption>
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      <image:title>Weekly Wisdom - Kahlil Gibran on Marriage</image:title>
      <image:caption>Let there be spaces in your togetherness, And let the winds of the heavens dance between you. Love one another but make not a bond of love: Let it rather be a moving sea between the shores of your souls. Fill each other’s cup but drink not from one cup. Give one another of your bread but eat not from the same loaf. Sing and dance together and be joyous, but let each one of you be alone, Even as the strings of a lute are alone though they quiver with the same music. Give your hearts, but not into each other’s keeping. For only the hand of Life can contain your hearts. And stand together, yet not too near together: For the pillars of the temple stand apart, And the oak tree and the cypress grow not in each other’s shadow. ~ Kahlil Gibran #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #relationshipcoaching #relationshipadvice #relationshipwisdom #healthyrelationships #freedominrelationships</image:caption>
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      <image:title>Weekly Wisdom - Patient heart that listens</image:title>
      <image:caption>Listen with the intention to understand, not reply. How to Have Deep Conversations Tuesday 14 September, 7.30-9.30pm on Zoom Save your seat: https://www.dwellinginstitute.com/relationships-how-to-have-deep-conversations #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #relationships #relationshipcoaching #deepconversations #soulfulconversations #greatconversations #meaningfulconversations #evolveathome #stayathome</image:caption>
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      <image:title>Weekly Wisdom - Rilke solitude</image:title>
      <image:caption>“A togetherness between two people is an impossibility, and where it seems, nevertheless, to exist, it is a narrowing, a reciprocal agreement which robs either one party or both of his fullest freedom and development. But, once the realization is accepted that even between the closest human beings infinite distances continue to exist, a wonderful living side by side can grow up, if they succeed in loving the distance between them which makes it possible for each to see the other whole and against a wide sky!” ~ Rilke #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #relationshipcoaching #relationshipadvice #relationshipwisdom #healthyrelationships #freedominrelationships</image:caption>
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      <image:title>Weekly Wisdom - Seek to understand</image:title>
      <image:caption>Do you want to be a better leader, parent, spouse, salesperson or friend? Be a better listener. Listen past where the other person has finished. Let them say their point, their story, their compliment, or their criticism. Completely. That’s what we all want – to be heard, understood and valued. How to Have Deep Conversations Tuesday 14 September, 7.30-9.30pm on Zoom Save the date and stay tuned for details #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #relationships #relationshipcoaching #deepconversations #soulfulconversations #greatconversations #meaningfulconversations #betterlistener #evolveathome #stayathome</image:caption>
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      <image:title>Weekly Wisdom - Shame can’t survive</image:title>
      <image:caption>It takes courage to be vulnerable and reveal our true selves. How to Have Deep Conversations Tuesday 14 September, 7.30-9.30pm on Zoom #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #relationships #relationshipcoaching #deepconversations #braveconversations #daringconversations #evolveathome #stayathome</image:caption>
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      <image:title>Weekly Wisdom - Share your completeness</image:title>
      <image:caption>“The purpose of a relationship is not to have another who might complete you, but to have another with whom you might share your completeness.” ~ Neale Donald Walsch Find out “How to Thrive in Your Relationships” in our Dwelling Challenge on Tuesday 20 July, 7.30-9.30pm on Zoom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #relationships #relationshipcoaching #healthyrelationships #freedominrelationships #evolveathome #stayathome</image:caption>
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      <image:title>Weekly Wisdom - Soul of a friend</image:title>
      <image:caption>These words come from the lyrics of a song by Carrie Jacobs-Bond – sung during wartime, and featured on the song list of the Titanic – reminding us of the exchange we had with people we encountered in our life’s journey. What was the connection we shared? Join us on 14 September, 7.30-9.30pm on Zoom when we talk about “How to Have Deep Conversations” in our upcoming Dwelling Challenge. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #relationships #relationshipcoaching #deepconversations #soulfulconversations #greatconversations #meaningfulconversations #evolveathome #stayathome</image:caption>
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      <image:title>Weekly Wisdom - Soulmate</image:title>
      <image:caption>When there is imperfection in your relationship, it is imperfection to you. What is the source of this notion of imperfection? Owning, processing, and finally embracing your past experiences, vulnerability and scars allows you to free not just yourself, but also the other person to simply be someone who is whole and beautiful, as they are. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #relationshipcoaching #relationshipwisdom #healthyrelationships #acceptance #kintsugi #wabisabi</image:caption>
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      <image:title>Weekly Wisdom - Terror of being known</image:title>
      <image:caption>We seldom show others the raw and #vulnerable #truth of who we are and what we want, and end up engaging with each other through our ego-states, not saying what we really mean, and #misunderstanding and #mistreating each other. When we #transcend the games we play with people, what remains for us to get is the hardest and most terrifying reward of all human relationships – intimacy. Learn to understand your #patterns of #engagement to bring more #intimacy into your relationships in our Dwelling Challenge, “Working with Different Fighting Styles” on Tuesday 9 August, 7.30-9.30pm on Zoom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #lifecoach #personaldevelopment #relationships #awareness #conflicts #relationshipconflict #egostates #gamespeopleplay #fightingstyles #communicationstyles #conflictmanagement #conflictcoaching</image:caption>
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      <image:title>Weekly Wisdom - What’s keeping you together</image:title>
      <image:caption>Are you programming your choices and responses for more #closeness or more distance? Learn effective and forwarding ways to resolve #relationship issues in our Dwelling Challenge, “Dealing with Relationship Triggers” on Tuesday 12 July, 7.30-9.30pm on Zoom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #lifecoach #personaldevelopment #relationships #triggers #relationshit #relationshippatterns #traumaresponse #traumawork #relationshiphealing #relationshipcoach</image:caption>
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      <image:title>Weekly Wisdom - When you finally see them</image:title>
      <image:caption>In Harper Lee’s 1961 Pulitzer Prize winning novel, Scout tells her father, Atticus Finch that Boo Radley was actually a nice person after he had saved her and her brother’s life, and not the monster she thought he was. In Atticus’s reply to his daughter, he makes reference to the greater theme of the novel, that of the impact of people’s treatment – and #mistreatment – of each other based on #preconceived #notions, #fears and #stereotypes. Join our guest speaker on Tuesday 15 November, 7.30-9.30pm on Zoom for a #meaningful #conversation on diversity, equity and inclusion in our final Dwelling Challenge of 2022. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #lifecoach #personaldevelopment #awareness #contribution #diversityandinclusion #diversity #equity #inclusion #DEI #humanity #workplacediversity #workplaceinclusion #equalopportunity</image:caption>
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      <image:title>Weekly Wisdom - We make a life by what we give</image:title>
      <image:caption>Let your giving come not from a place of ego or lack, but from a place of love and abundance. Find out how giving big in little ways can make you rich. Tuesday 16 November, 7.30-9.30pm on Zoom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #contribution #giving #givingbig #makeadifference #evolveathome #stayathome</image:caption>
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      <image:title>Weekly Wisdom - Viktor Frankl on Contribution</image:title>
      <image:caption>Ever dreamt of changing the world, or making the world a better place? Find out how you can be a contribution to our planet on 13 October in our next Dwelling Challenge, “Define Your Contribution to the World”. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #contribution #changetheworld #makeadifference #giving #givingback #givingbacktothecommunity</image:caption>
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      <image:title>Weekly Wisdom - Value of a moment</image:title>
      <image:caption>Celebrate the people you have the privilege of sharing this journey of life with. Let them know how they make a difference, how they have contributed to you, and how much they mean to you today. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #contribution #gratitude #celebration #celebratelife</image:caption>
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      <image:title>Weekly Wisdom - Random act of kindness</image:title>
      <image:caption>Did you ever have a stranger hold the door open for you, share their umbrella, give up their cab to let you ride first, or buy you a meal when you forgot your wallet that day? How did you feel? Now go do the same for someone else. Find out how to give sustainably in ways that nourish you in our next Dwelling Challenge session, “Giving Big in Little Ways” on 16 November at 7.30pm. Stay tuned for details! #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #contribution #randomactsofkindness #payitforward #giving #givingbig #givingback #makeadifference #evolveathome #stayathome</image:caption>
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      <image:title>Weekly Wisdom - Open mind open heart</image:title>
      <image:caption>“It's hard to keep an #open mind if you don't have an open heart. You don't have to agree with what people think to #learn from how they think. You don't have to share their #identity to be #curious about what shaped it. Treating #people with #civility is a prerequisite for discovery.” ~ Adam Grant Let’s create a bigger #world. Join our guest speaker, Sowjanya Reddy in our Dwelling Challenge on “Diversity and Inclusion” as we dwell in brave #conversations close to our hearts. Tuesday 15 November 2022, 7.30-9.30pm on Zoom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #lifecoach #personaldevelopment #awareness #contribution #diversityandinclusion #diversity #equity #inclusion #DEI #humanity #workplacediversity #workplaceinclusion #equalopportunity</image:caption>
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      <image:title>Weekly Wisdom - One hand can lift a soul</image:title>
      <image:caption>One tree can start a forest; One smile can begin a friendship; One hand can lift a soul; One word can frame the goal; One candle can wipe out darkness; One laugh can conquer gloom; One hope can raise your spirits; One touch can show you care; One life can make the difference; Be that one today. ~ BJ Gallagher #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #contribution #charity #helpinghand #changetheworld #makeadifference #giving #givingback #givingbacktothecommunity</image:caption>
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      <image:title>Weekly Wisdom - Melt</image:title>
      <image:caption>Be the gift that keeps on giving. Find out how you can give sustainably and make a big impact in little ways at our next Dwelling Challenge on 16 November, 7.30-9.30pm. Save the date and stay tuned for details. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #contribution #giving #givingbig #makeadifference #evolveathome #stayathome</image:caption>
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      <image:title>Weekly Wisdom - Make a life</image:title>
      <image:caption>Charity can have some of the most impactful influences on our lives. It enables us to be conscientious of more than just ourselves by opening us up to the world around us to see what the average person doesn’t see. Giving isn’t only about what it does for others; it is also about what it does for us. When we help someone in need, we open ourselves up to embrace their thoughts and feelings as every bit as important as our own. Just by extending a helping hand, we make someone else’s life, and our own, a little better. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #contribution #charity #helpinghand #changetheworld #makeadifference #giving #givingback #givingbacktothecommunity</image:caption>
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      <image:title>Weekly Wisdom - Life can only be understood backwards</image:title>
      <image:caption>With just 2 weeks left to say goodbye to 2020, some of us are taking stock of our lives, and some are making plans for the new year. Now is the time for introspection, to take ourselves away from the bustle of the world, and be alone to learn from the past and dream into the future. Knowing ourselves is the beginning of our wisdom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #selfreflection #introspection</image:caption>
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      <image:title>Weekly Wisdom - Key to life</image:title>
      <image:caption>How can businesses give back and make a bigger difference in the world? Consider these corporate social initiatives in your company: Give employees time off to engage in community volunteering Make donations to charity based on product sales Encourage socially responsible business practices such as the use of ethically produced products Together, we can change the world! #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #contribution #charity #helpinghand #corporatesocialresponsibility #ethicalproducts #changetheworld #makeadifference #giving #givingback #givingbacktothecommunity</image:caption>
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      <image:title>Weekly Wisdom - It is in giving that we receive</image:title>
      <image:caption>Think of the last time you did something for someone. You opened the door for a person whose arms were laden with grocery bags. You bought a meal for a homeless person. You sat down with a friend who was feeling down and listened. Didn’t you feel a warm glow inside even if it was just for a moment? Didn’t it bring a smile to your face when they said “thank you”? Didn’t you feel a little more connected to the world? We get a lot from giving, and too often it goes unrecognised. Take time to reflect on the gifts you have received from your contributions this year. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #contribution #givingandreceiving #gratitude #celebration</image:caption>
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      <image:title>Weekly Wisdom - Gandhi shake the world</image:title>
      <image:caption>There was something beating in the heart of every great person who changed the world. Gandhi was a firm stand for nonviolence and his actions inspired future human rights movements around the globe, including those of civil rights leader Martin Luther King Jr. and Nelson Mandela. What do you really care about in this world that you want to be a contribution to? Find out how you can get started in our Dwelling Challenge on 13 October at 7.30pm. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #contribution #changetheworld #makeadifference #giving #givingback #givingbacktothecommunity</image:caption>
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      <image:title>Weekly Wisdom - Diversity and inclusion</image:title>
      <image:caption>“It’s not about who you are. It’s about how do we harness diversity so that everybody can contribute to their fullest extent? How do you motivate them? And that’s what diversity and inclusion is about. Diversity is a number; it’s being invited to the party. Inclusion is being asked to dance.” ~ Sowjanya Reddy #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #lifecoach #personaldevelopment #awareness #contribution #diversityandinclusion #diversity #equity #inclusion #DEI #humanity #workplacediversity #workplaceinclusion #equalopportunity</image:caption>
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      <image:title>Weekly Wisdom - Climb into his skin</image:title>
      <image:caption>We can develop #empathy, #understanding and #respect for others by considering situations from their #perspective, instead of relating through our own experiences and assumptions of what we believe to be true. Hear from our accomplished speaker who will share her experience in diversity, equity and inclusion, having lived and worked in five countries and across #cultures to drive #workplace and #social #change. Tuesday 15 November, 7.30-9.30pm on Zoom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #lifecoach #personaldevelopment #awareness #contribution #diversityandinclusion #diversity #equity #inclusion #DEI #humanity #workplacediversity #workplaceinclusion #equalopportunity</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1676634384807-YENMACLVMRTGY36AHQDJ/Wakeup+Wednesdays_Bring+cheer+to+others.jpg</image:loc>
      <image:title>Weekly Wisdom - Bring cheer to others</image:title>
      <image:caption>We become richer by giving. Who did you make a difference to today? Join us on Tuesday 24 November, as we honor and celebrate our contributions and the contributions of others in our last session of The Dwelling Challenge this year: #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #contribution #charity #helpinghand #changetheworld #makeadifference #giving #givingback #givingbacktothecommunity</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1676634385594-D4C9VKVJH46LLZNHDS44/Wakeup+Wednesdays_Who+you+lifted+up.jpg</image:loc>
      <image:title>Weekly Wisdom - Who you lifted up</image:title>
      <image:caption>How do you measure contribution? “At the end of the day, it’s not about what you have or even what you’ve accomplished. It’s about what you’ve done with those accomplishments. It’s about who you’ve lifted up, who you’ve made better. It’s about what you’ve given back.” ~ Denzel Washington Join us on 24 November to celebrate the difference you’ve made this year in our next Dwelling Challenge, “Celebrate Your Contributions”! https://www.dwellinginstitute.com/celebrate-your-contributions #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #contribution #charity #helpinghand #changetheworld #makeadifference #giving #givingback #givingbacktothecommunity</image:caption>
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      <image:title>Weekly Wisdom - Print</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1676634324749-6OQN0GQY8Y6DMBKYZ7RH/Wakeup+Wednesdays_10000+kicks.jpg</image:loc>
      <image:title>Weekly Wisdom - 10000 kicks</image:title>
      <image:caption>Bruce Lee was anything but a ‘one kick’ pony. He had technical mastery across many fields. The path to mastery is about extending the capabilities of your mind and body as far and as deep as you can go. Join us in our next Dwelling Challenge: “Building Habits for Success” on Tuesday 5 October, 7.30-9.30pm on Zoom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #habits #goodhabits #habitsmatter #habitsforsuccess #habitsofsuccess #habitsofsuccessfulpeople #habitsforlife #transformation #manifestation #evolveathome #stayathome</image:caption>
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      <image:title>Weekly Wisdom - Aristotle on Habits</image:title>
      <image:caption>Want to be excellent? Build the right habits. “These virtues are formed in man by his doing the right actions.” ~ Aristotle Building Habits for Success Tuesday 5 October, 7.30-9.30pm on Zoom Save your seat: https://www.dwellinginstitute.com/building-habits-for-success-1 #dwelling #dwellinginitiatives #dwellinginstitute #dwellingsessions #consciousliving #consciousconversations #selfawareness #growth #realchange #thedwellingchallenge #personaldevelopment #innerwork #realwork #habits #goodhabits #badhabits #habitsmatter #habitsforsuccess #habitsofsuccess #habitsofsuccessfulpeople #habitsforlife #transformation #manifestation #evolveathome #stayathome</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1676634326205-ENU0JY6KQCZ07CDY2LVP/Wakeup+Wednesdays_Broader+concerns+of+humanity.jpg</image:loc>
      <image:title>Weekly Wisdom - Broader concerns of humanity</image:title>
      <image:caption>We can expand our world by widening our #perspectives to create a richer living #experience for all. Are you ready to discover a world beyond yourself? Join us and our guest speaker in our next Dwelling Challenge as we dive into the topic of “Diversity and Inclusion” on Tuesday 15 November, 7.30-9.30pm on Zoom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #lifecoach #personaldevelopment #awareness #contribution #diversityandinclusion #diversity #equity #inclusion #DEI #humanity</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1676634326934-W9U6I0CXUQKWUDPC89ZE/Wakeup+Wednesdays_Busy+does+not+equal+important.jpg</image:loc>
      <image:title>Weekly Wisdom - Busy does not equal important</image:title>
      <image:caption>If we are so #busy, why doesn’t anything get done? That’s because our brain desires safety. We don’t want to take on something big and #important and risk failing or being ridiculed. So to avoid the difficult tasks, we look for ways to appear busy while not actually doing anything. Find out “How to be More Effective and Efficient” in our Dwelling Challenge on Tuesday 18 October, 7.30-9.30pm on Zoom, and stop unhealthy #procrastination #habits. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #lifecoach #personaldevelopment #awareness #effective #efficient #procrastinate #lastminute #productivity #work #busyness #getitdone #getthingsdone</image:caption>
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      <image:title>Weekly Wisdom - Edit your life</image:title>
      <image:caption>You are the curator of your life. Are you doing all you can on a daily basis to be the person you truly want to be? Is your life organized to keep you on your true path? Don’t waste your time and energy on things that don’t allow you to be the best possible version of yourself. Join us in our next Dwelling Challenge: “Creating Space for You” on Tuesday 26 October, 7.30-9.30pm on Zoom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #declutter #creatingspace #clearingspace #clearingthemind #curateyourlife #bestversionofyou #bestversionofme #honoryourself #loveyourself #truetoyourself #grow #doitforyou #evolveathome #stayathome</image:caption>
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      <image:title>Weekly Wisdom - Drop by drop</image:title>
      <image:caption>Think not lightly of good, saying, “It will not come to me.” Drop by drop is the water pot filled. Likewise, the wise man, gathering it little by little, fills himself with good. ~ Buddha Create a habit system that allows you to succeed – Tuesday 22 September at 7.30pm. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #innerwork #realwork #habits #habitsmatter #habitsforsuccess #habitsofsuccess #habitsofsuccessfulpeople #habitsofmind #habitsforlife #buddhawisdom #transformation #manifestation</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1676634328993-0HMM94ZIEBYIRCIHS5Z7/Wakeup+Wednesdays_In+nature+there+are+no+punishments.jpg</image:loc>
      <image:title>Weekly Wisdom - In nature there are no punishments</image:title>
      <image:caption>We live in a world of rewards and #punishments, and we #judge ourselves and others according to what we think is good/bad, right/wrong. But nature does not judge. It accepts what is, and has its way of working with it. Let go of self-judgment and learn to work better with yourself in our Dwelling Challenge, “Self-Acceptance: Conquer Your Inner Critic” on Tuesday 27 September, 7.30-9.30pm on Zoom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #lifecoach #personaldevelopment #awareness #innercritic #selftalk #negative #criticism #selfjudgement #innervoices #selfacceptance #selflove</image:caption>
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      <image:title>Weekly Wisdom</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1676634330029-DK8VZKQY4KWNFF7J29IU/Wakeup+Wednesdays_Live+out+loud.jpg</image:loc>
      <image:title>Weekly Wisdom - Live out loud</image:title>
      <image:caption>Unless you go on a journey to uncover and manifest what you are meant to do in this lifetime, emptiness persists. Discover your Personal Legend in the next Dwelling Challenge ~ Tuesday 1 September at 7.30pm. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #innerwork #personallegend #transformation #manifestation</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1676634330836-E589C82B596M7XGDPA3O/Wakeup+Wednesdays_Make+your+bed.jpg</image:loc>
      <image:title>Weekly Wisdom - Make your bed</image:title>
      <image:caption>“If you make your bed every morning, you will have accomplished the first task of the day. It will give you a small sense of pride and it will encourage you to do another task and another and another. By the end of the day, that one task completed will have turned into many tasks completed. Making your bed will also reinforce the fact that little things in life matter. If you can’t do the little things right, you will never do the big things right.” Building Habits for Success Tuesday 5 October, 7.30-9.30pm on Zoom Save your seat: https://www.dwellinginstitute.com/building-habits-for-success-1 #dwelling #dwellinginitiatives #dwellinginstitute #dwellingsessions #consciousliving #consciousconversations #selfawareness #growth #realchange #thedwellingchallenge #personaldevelopment #innerwork #realwork #habits #goodhabits #badhabits #habitsmatter #habitsforsuccess #habitsofsuccess #habitsofsuccessfulpeople #habitsforlife #transformation #manifestation #evolveathome #stayathome</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1676634331004-UEOXWWWNLCXLSHB3WKSM/Wakeup+Wednesdays_Procrastination.jpg</image:loc>
      <image:title>Weekly Wisdom - Procrastination</image:title>
      <image:caption>Do you tend to put things off till the last minute? What can we learn from #procrastination? Find out in our upcoming Dwelling Challenge, “How to be More Effective and Efficient” on Tuesday 18 October, 7.30-9.30pm on Zoom. Stay tuned for details! #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #lifecoach #personaldevelopment #awareness #effective #efficient #procrastinate #lastminute #productivity #getthingsdone</image:caption>
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      <image:title>Weekly Wisdom</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1676634332161-9Z44I5ZLMQ1LOFCBOTV3/Wakeup+Wednesdays_Real+work.jpg</image:loc>
      <image:title>Weekly Wisdom - Real work</image:title>
      <image:caption>Many of us living in a time of change are wondering what to do next, waiting for the path to become clear. Our real work begins when we have reached the edge of everything we know, and we find the courage to have no answers and set out on a path we have never seen. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #innerwork #realwork #personallegend #transformation #manifestation</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1676634332954-VMG9RFLVLZV90BVJUYHI/Wakeup+Wednesdays_The+house+we+have+built-2.jpg</image:loc>
      <image:title>Weekly Wisdom - The house we have built</image:title>
      <image:caption>To live with ourselves, we must learn to #accept the parts of us that we do not like. Get to know these parts of you a little better in our Dwelling Challenge, “Self-Acceptance: Conquer Your Inner #Critic” on Tuesday 27 September, 7.30-9.30pm on Zoom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #lifecoach #personaldevelopment #awareness #innercritic #selftalk #negative #criticism #selfjudgement #innervoices #selfacceptance #selflove</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1676634333173-2DDJ4YMXFE0JAHORLG8E/Wakeup+Wednesdays_The+one+I+feed.jpg</image:loc>
      <image:title>Weekly Wisdom - The one I feed</image:title>
      <image:caption>An elder spoke of his inner #conflicts to his grandson: “Inside me there are two wolves. The gray wolf is mean and angry; the white one is good and kind. They both #fight all day.” “Which one wins?” asked the boy. The elder replied, “The one I feed.” Is there an Inner #Critic that you keep feeding? Uncover where it comes from and how to work with it in our Dwelling Challenge, “Self-Acceptance: Conquer Your Inner Critic” on Tuesday 27 September, 7.30-9.30pm on Zoom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #lifecoach #personaldevelopment #awareness #innercritic #selftalk #negative #criticism #selfjudgement #innervoices #selfacceptance #selflove</image:caption>
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      <image:title>Weekly Wisdom - There is time for everything</image:title>
      <image:caption>Do you constantly not have enough #time? Where does your time go? Find out in our Dwelling Challenge on “How to be More Effective and Efficient” on Tuesday 18 October, 7.30-9.30pm on Zoom, and find your rhythm of getting things done. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #lifecoach #personaldevelopment #awareness #effective #efficient #procrastinate #lastminute #productivity #work #getthingsdone</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52da24cee4b0e34b862ca9fe/1676634334324-796BF41130PVSY50S5BB/Wakeup+Wednesdays_You+will+find+only+what+you+bring+in.jpg</image:loc>
      <image:title>Weekly Wisdom - You will find only what you bring in</image:title>
      <image:caption>Your outer world reflects your inner world. When things get out of control, it’s a sign that you need to pay attention to what’s going on inside you and how your internal reality is affecting your external reality. Similarly, decluttering and organizing your external environment can help to settle internal chaos. Join us in our next Dwelling Challenge: “Creating Space for You” on Tuesday 26 October, 7.30-9.30pm on Zoom. #dwelling #dwellinginitiatives #thedwellingchallenge #wakeupwednesdays #midweekinspiration #wisdom #coaching #personaldevelopment #declutter #creatingspace #clearingspace #clearingthemind #honoryourself #loveyourself #grow #doitforyou #evolveathome #stayathome</image:caption>
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      <image:title>Weekly Wisdom - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Fearless Living - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Fearless Living - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Fearless Living - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Fearless Living - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Fearless Living - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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