8 SEPTEMBER 2018 (2PM TO 4PM), Mawson Kids Preschool, 321 Alexandra Road #02-14, Singapore 159971

What You Will Get

In this workshop, you will learn practical techniques that allow you to:

  • Effectively balance between self-care and taking care of your child

  • Become happier and more joyful as a parent and person

  • Grow as a person and allow your child to grow at the same time

Become a Better Parent Today!

  • Price for 1 workshop - $25

  • Price for 2 workshops - $45 (10% savings)

  • Price for 3 workshops - $65 (15% savings)

Find out more about our other workshops or register now and save your seat!

What Makes Us Different

Unlike most parenting workshops in the market which focuses on fixing the child, we adopt an adult-centric approach to parenting. When the parents change, children will naturally follow as well. The foundation of the parenting techniques that we use comes from many years of experience in coaching. The methods we teach are those that we use to parent our children as well. We won't teach anything that we will not use ourselves!

Workshop Details

"With so much work and other commitments, how do I stop feeling guilty about spending time away from my child?”

"I need a break... How do I balance the demands of being a parent with finding time for myself and doing the things I want to do?”

"How can I be a role model for my child when I am constantly struggling to manage myself and my emotions?"

If you're asking yourself these questions, chances are you've lost sight of who you are as a person when you became a parent. You've probably thrown out romantic notions of a day that works like clockwork when you find yourself cleaning up porridge-y kids while talking to your client on the phone, trying to dice carrots with a tantrum kid clinging to your leg, and your alarm clock is a screaming kid that goes off several times a night.

Before you roll your eyes one more time, what if you can find a way to effectively balance work, self, and personal growth with parenting your child? We'll show you how!

We've learned that children learn by example, and it is only when you are happy and fulfilled as an adult and parent that your child can be the same.

Are you ready to bring back the joy of being a parent?

Our parenting coach will teach you how to:

  • Effectively use your time between parenting and your other commitments in life

  • Practically manage your mental and emotional health when it comes to parenting

  • Create an actionable plan to put what you learnt into practice

  • Turn parenting into an enjoyable learning process for you and your child

  • Be a great role model for your child

  • Fulfill your personal needs while parenting

Put It Into Practice

Support Group Sessions

On top of that, there are FREE follow-up sessions in a café or outdoor location to apply what you learnt in the workshops to real life. Take the chance to bond with other mums and dads and share your parenting experience with other participants. Children are welcome at the follow-up sessions so this is a great chance for you to apply the techniques in real-time!

Who Should Attend?

This workshop would be of benefit to you if:

  • You are a parent of a child up to the age of 6

  • You are considering or planning to have children

  • You are a primary caregiver to children

  • You interact with children in your family or work

  • You are an educator (family life educator, preschool teacher)

Our Parenting Coaches


Hellen Lai | Life Coach

Hellen has been coaching actively since 2012 and has spent over 500 hours coaching people from various walks of life. She uses coaching in her parenting as the mother of a happy, well-adjusted three-year-old boy. A strong advocate of using the parenting journey for self-discovery and growth both for the child and parents, Hellen is a passionate stand for people to manifest their inner potential.

Outside of her parenting duties, Hellen is a senior manager in one of the biggest IT distributors in the world, in charge of Business Intelligence and Analytic Solution Services for the APAC region.

SuAnn Phillips.png

Su-Ann Phillips | Life Coach

Su-Ann celebrates her life coaching experience by allowing it to flow and unfold into her personal life, be it to grow herself as an 11 year old mummy, or to create the next story as a published author of children's books, or to make magic in the workshops she runs for primary schools.

She works on her dream of making the world a universally better place to live, starting with strengthening the bond between children and parents through her work.

Transform Your Parenting Journey

Frequently Asked Questions

+ Can I bring my child to the Conscious Parenting Workshops?

With the exception of the first workshop on 8 September where we encourage you to come by yourself or with another adult to share your learnings with, children are welcome to the next two workshops on 13 October and 24 November.

+ Can I bring my child to the Support Group Sessions?

Children are welcome at the Support Group Sessions.

+ What if I miss one workshop? Can I attend the rest?

Of course you can! The workshops are standalone workshops and you can attend any session without having attended a previous one.

+ Must I attend the workshop prior to the Support Group Session?

The Support Group Sessions are free and you do not need to attend a workshop to attend a Support Group Session. However, as some of the follow-up sessions are in a café, we do ask that you purchase something from the café or restaurant as they are running a business.

+ What is the Conscious Parenting Journey?

The Conscious Parenting Journey is a project by Dwelling Initiatives Pte Ltd. Our aim is to help parents make conscious choices in their parenting journey. We seek to make the parenting experience more harmonious, enjoyable and enriching for all the participants and eventually for the entire community.

This project is done in collaboration with LearnSG.

+ Who is Dwelling Initiatives Pte Ltd?

Dwelling Initiatives Pte Ltd is a social enterprise that develops initiatives for self- and social transformation.

Dwelling is a space for exploring the fundamental aspects of life through our Wisdom Sessions, Speaker Nights, Firesides, and Workshops. We seek to deepen our self-awareness and enrich our life-experiences by looking beyond assumptions to reach new understanding, and create paths for growth and real change.

+ How can I contact you if I have questions?

You can get in touch with us through email or via whatsapp on 81859465.

+ Terms and Conditions

Please read the terms and conditions for the Workshops and Support Group Sessions.

A project by

Dwelling Initiatives Logo.jpg

Supported by

Lifelong Learning Logo.jpg
Imaginasium with slogan.png

Transform Your Parenting Journey