More productivity, less procrastination! The Performance Series takes a good look at what allows you to operate at your very best. Following up from our previous Philosophy Session on Peak Performance, Fireside is an intimate avenue for discussions focused on you putting your realisations to work in your life. Managed to have a breakthrough in efficiency? Hitting a performance plateau too quickly? We had an interesting session at POMO TCC discussing all types of questions regarding peak performance.Read More
Wisdom Session: Everyday Wellness: Small Steps, Big Changes
Sitting at our desks, using our phones, carrying stuff, walking, standing, sleeping – Could certain habits and patterns in the way we conduct ourselves in our day-to-day activities be doing our bodies more harm than good? As creatures of adaptation we could be tolerating a lot more stress than we feel the pain of. How do we recognize warning signs when our bodies start to feel ill and what can we do to get back on track or, better still, prevent it? Join chiropractic doctor Gary Tho who works with top athletes, as he enlightens us on how easy-to-do, small steps in our daily routines can lead to big changes in the proper care of our bodies for optimal health and functioning.
Types of Events
Speaker Nights are a great place to begin an inquiry on a life topic, through inspiring shares by ordinary people who lead extraordinary lives. Through their stories and journeys, get a glimpse into aspects about the topics we may not have explored. Sharing is candid, raw and real, reflecting values such as truth, respect, and wonder that fade as we grow older.
Wisdom Sessions are a great space to explore your thoughts and experiences on a life topic in-depth, and hear from others in a facilitated discussion. Led by Professional Certified Coach Julia Ng, there are dynamic models, concepts, coaching sequences and experiential activities designed to deepen our awareness and enrich our experience around the topic.
Firesides are intimate discussions held in a cafe, over a drink or meal—perfect for sharing your lingering thoughts and questions having attended the Wisdom Session and Speaker Night on a life topic. Our Question Bucket is ever ready to keep the conversation going, with questions to ponder on, deepen the discussion, and learn about life on a more conscious level.
Why do some people stay energetic and spritely from dawn to dusk, while others are exhausted before the first cup of morning coffee? What gives you energy to last through the day, and what takes it away? How do you increase the moments when you are "in the zone", such that you can operate at your peak on a daily basis? Save yourself more time, by learning how to use your resources more effectively! In this Dwelling session on Peak Performance, we delve into the mysteries of motivation and procrastination, and identify the battery packs that will keep you up and running like clockwork through the day.Read More
Imagine for a moment that there were no limits... that you could become the person you have always dreamed of, and more. How do you radically reduce fear in all aspects of life and tap into your limitless potential to make you more productive, abundant, and whole? Join us as we kick off the Performance Sessions with our extraordinary speakers, Chris Lim and Eliza Han in a powerful and candid sharing about how they make their resources—matter, energy, space and time—work for them, and how transforming their own lives is intrinsically related to creating a better world around them. Find out how you can upgrade yourself and be more empowered, actualized, and effective.Read More
Is personal effectiveness about good time management, getting things done and achieving our goals, or is there more to it? What does it mean to you, and in what areas of your life would you like to enhance your personal effectiveness? What prevents us from being effective? Join us in a discussion about the factors that are essential to building your performance ability, keys to living an effective life, and how we can consistently reach new levels of success.Read More
Oops, I forgot it again. How many times has your memory failed you at the most crucial moment—during exams, remembering the name of the person you just shook hands with two minutes ago, where you placed something you need, important meetings and deadlines, or important instructions? One of the keys to personal effectiveness in our busy world is boosting our ability to process information at higher speeds and increase our capacity to hold more information. In this mini sharing workshop, learn the secrets of remembering from our memory whiz Mystery Speaker and put your memory power to the test.Read More