Humans have an inherent desire to belong and be an important part of something greater than themselves. The need to give and receive affection, recognition, and approval is such an integral part of what gives us our sense of identity and self-esteem. In what areas do you seek acceptance or prevent rejection? How do you respond to your boundaries and edges when it comes to giving and receiving in relationships? Come explore, through sharing and an illuminating process what it takes to accept and be accepted, and form healthy, satisfying connections.Read More
Wisdom Session: Everyday Wellness: Small Steps, Big Changes
Sitting at our desks, using our phones, carrying stuff, walking, standing, sleeping – Could certain habits and patterns in the way we conduct ourselves in our day-to-day activities be doing our bodies more harm than good? As creatures of adaptation we could be tolerating a lot more stress than we feel the pain of. How do we recognize warning signs when our bodies start to feel ill and what can we do to get back on track or, better still, prevent it? Join chiropractic doctor Gary Tho who works with top athletes, as he enlightens us on how easy-to-do, small steps in our daily routines can lead to big changes in the proper care of our bodies for optimal health and functioning.
Types of Events
Speaker Nights are a great place to begin an inquiry on a life topic, through inspiring shares by ordinary people who lead extraordinary lives. Through their stories and journeys, get a glimpse into aspects about the topics we may not have explored. Sharing is candid, raw and real, reflecting values such as truth, respect, and wonder that fade as we grow older.
Wisdom Sessions are a great space to explore your thoughts and experiences on a life topic in-depth, and hear from others in a facilitated discussion. Led by Professional Certified Coach Julia Ng, there are dynamic models, concepts, coaching sequences and experiential activities designed to deepen our awareness and enrich our experience around the topic.
Firesides are intimate discussions held in a cafe, over a drink or meal—perfect for sharing your lingering thoughts and questions having attended the Wisdom Session and Speaker Night on a life topic. Our Question Bucket is ever ready to keep the conversation going, with questions to ponder on, deepen the discussion, and learn about life on a more conscious level.
To honor my needs, or fulfill my responsibility to others? To sacrifice myself and compromise, or be selfish? When it comes to juggling responsibilities, these are constant dilemmas that we seem to get caught in. What is responsibility, and what does it mean to be responsible? Are there limits to what we can be responsible for? And are there also levels of responsibility? This coming wisdom session, join us to explore these questions and more, as we re-examine this familiar concept through a fresh new lens.Read More