The Conscious Wellness Journey

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and evolution. Maintaining an optimal level of wellness is absolutely crucial to live a higher quality life. Wellness matters. Wellness matters because everything we do and every emotion we feel relates to our well-being. In turn, our well-being directly affects our actions and emotions. It’s an ongoing cycle.
— UC Davis

The Conscious Wellness Journey is a project by Dwelling Initiatives. Through the Conscious Wellness Journey, we:

  • Impart useful knowledge that is beneficial to a person’s well-being.

  • Give a voice to people who are patients, healers and people who provide platforms for healing.

  • Support a community of people who are interested in wellness and living happy and fulfilling lives.


Upcoming Conscious Wellness Events

Expressing Your Authentic Self

In the daily grind, do you feel there are endless tasks, deadlines and expectations to meet? When this happens, how easy is it for you to bury your own desires and suppress what you really want to say, especially in the face of an authority? Do you often feel like you’re forcing yourself to perform like a machine which, over time, has caused you to lose sight of who you are and your personal truths?

In this workshop, you can:

  • Access the intuitive world of feelings and emotions to explore your deeper self

  • Learn to use your right brain instead of your left

  • Learn how to express your personal truths and emotions through the creative use of symbols and metaphors

  • Learn how to stand your ground and centre yourself in times of stress and duress through artistic expressions

  • Fine tune your emotional compass to gain clarity of your authentic self

 

Finding Your Direction in Life

Are you feeling lost in life and don’t know what you really want? Are you going through the motions day after day and feeling unfulfilled in the things you do? Or are you in some transition or crossroads at this point in your life and are looking for what’s next for you?

In this workshop, you can:

  • Learn how to gain clarity in your personal values through artistic expressions

  • Learn exactly what you want out of life through metaphors and symbols

  • Learn how to make choices through intuitive perception

  • Learn how to discern whether your personal qualities fit the direction you seek

 

Seeking Meaning and Fufillment in Your Relationships

Do you find yourself stuck in the routineness of your relationships and find your relationships unfulfilling? Do you want to strengthen your relationship, perhaps take it to a new level, but don’t know how and where it’s going? Are you facing an important relationship decision and need clarity on how to proceed? Or do you experience frequent communication breakdowns and misunderstandings and can’t seem to make your relationship work?

In this workshop, you can:

  • Learn what is important to you in your relationships through the world of artistic symbols and metaphors

  • Find out about patterns in your relationships and how they were formed

  • Learn about the different systems and dynamics in your personal relationship through artistic symbols and metaphors

  • Learn how to find love and connection in the most unlikely place


Begin Your Wellness Journey Today!


Our Partners

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Live Your Mark

Live Your Mark is a life coaching company that is involved in developmental and evolutionary work for individuals. Live Your Mark life coaching courses are proven to help people accelerate their personal development and create the impact that they want in the world.


Frequently Asked Questions

+ Do I need to bring any art materials to the workshops?

You do not need to bring any art materials to the workshops. Use of all art materials provided is included in the workshop prices, and you are welcome to take your creations home with you from the workshop.

+ What if I miss one workshop or event? Can I attend the rest?

Of course you can! The events and workshops are standalone events and you can attend any session without having attended a previous one.

+ Must I attend an event or workshop prior to the Firesides?

You do not need to attend a workshop to attend a Fireside. The Firesides are free of charge to attend; however, as we usually hold them at a café or restaurant, it is customary to purchase a drink, snack or meal from the establishment.

+ What is the Conscious Wellness Journey?

The Conscious Wellness Journey is a project by Dwelling Initiatives Pte Ltd.

+ Who is Dwelling Initiatives Pte Ltd?

Dwelling Initiatives Pte Ltd is a social enterprise that develops initiatives for self- and social transformation.

Dwelling is a space for exploring the fundamental aspects of life through our Wisdom Sessions, Speaker Nights, Firesides, and Workshops. We seek to deepen our self-awareness and enrich our life-experiences by looking beyond conventional wisdom to reach new understanding, and create paths for growth and real change.

+ How can I contact you if I have questions?

You can get in touch with us through email or whatsapp us at 81859465.

+ Terms and Conditions

Please read the terms and conditions for our events.