The Conscious Wellness Journey

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and evolution. Maintaining an optimal level of wellness is absolutely crucial to live a higher quality life. Wellness matters. Wellness matters because everything we do and every emotion we feel relates to our well-being. In turn, our well-being directly affects our actions and emotions. It’s an ongoing cycle.
— UC Davis

The Conscious Wellness Journey is a project by Dwelling Initiatives. Through the Conscious Wellness Journey, we:

  • Impart useful knowledge that is beneficial to a person’s well-being.

  • Give a voice to people who are patients, healers and people who provide platforms for healing.

  • Support a community of people who are interested in wellness and living happy and fulfilling lives.

Upcoming Conscious Wellness Events

Wisdom Session: Everyday Wellness: Small Steps, Big Changes

Sitting at our desks, using our phones, carrying stuff, walking, standing, sleeping – Could certain habits and patterns in the way we conduct ourselves in our day-to-day activities be doing our bodies more harm than good? As creatures of adaptation we could be tolerating a lot more stress than we feel the pain of. How do we recognize warning signs when our bodies start to feel ill and what can we do to get back on track or, better still, prevent it? Join chiropractic doctor Gary Tho who works with top athletes, as he enlightens us on how easy-to-do, small steps in our daily routines can lead to big changes in the proper care of our bodies for optimal health and functioning.

We are partnering with Kampung Senang Charity & Education Foundation (Kampung Senang) for our Conscious Wellness series. Kampung Senang is an eco-conscious charity with Institution of a Public Character (IPC) status reaching out to serve all people regardless of cultural or religious background through charity programs and education on holistic and environmentally friendly lifestyles. $10 from each Wisdom Session ticket sold will go to Kampung Senang.

RSVP here or contact The Dwelling Team @ 81859465 to reserve your seat now!

Begin Your Wellness Journey Today!

Our Partners

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Live Your Mark

Live Your Mark is a life coaching company that is involved in developmental and evolutionary work for individuals. Live Your Mark life coaching courses are proven to help people accelerate their personal development and create the impact that they want in the world.

Frequently Asked Questions

+ If I miss one workshop or event, can I attend the rest?

Yes, you can! Most of the events and workshops are standalone sessions, unless otherwise indicated.

+ Are the events chargeable?

Our Speaker Nights and Wisdom Sessions cost $15-$20. Workshop prices vary depending on the type of workshop conducted. Our Firesides are free of charge and are typically held in a cafe or outdoor location, and we ask that you purchase a drink, snack or meal from the cafe.

+ What is the Conscious Wellness Journey?

The Conscious Wellness Journey is a project by Dwelling Initiatives Pte Ltd, aimed at raising our consciousness in making active choices towards living healthier, more fulfilling lives.

+ Who is Dwelling Initiatives Pte Ltd?

Dwelling Initiatives Pte Ltd is a social enterprise that develops initiatives for self- and social transformation.

Dwelling is a space for exploring the fundamental aspects of life through our Wisdom Sessions, Speaker Nights, Firesides, and Workshops. We seek to deepen our self-awareness and enrich our life-experiences by looking beyond conventional wisdom to reach new understanding, and create paths for growth and real change.

+ How can I contact you if I have questions?

You can get in touch with us through email or via whatsapp on 81859465.

+ Terms and Conditions

Please read the terms and conditions for our events.