Work-life Wellbeing
Apr
9
7:30 PM19:30

Work-life Wellbeing

Work-life wellbeing need not be as elusive as it seems. How can you have it all? In this session, find out how you can achieve a state of flow between work and life, and how to operate between important areas which matter to you in a seamless manner. Discover what makes you happy and fulfilled in all areas of your life and work, and how you can be effective, efficient and productive in everything you do.

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Career Series: Career Management
Apr
23
7:30 PM19:30

Career Series: Career Management

How can you leverage your networks and arrange your work and life for optimal career wellness and success, whatever that means to you? Share and learn in conversation with others and dive into our Question Bucket to uncover new perspectives on how to best manage your career.

This Dwelling session is free, and is open only to participants and guests of participants from the “Networking for Career Advancement” and/or “Work-life Wellbeing” workshops. Attendees are required to share in group discussions, and it is customary to purchase a beverage, snack or meal from the café.

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Getting the Most Joy for Your Dollar
May
14
7:30 PM19:30

Getting the Most Joy for Your Dollar

People want a vacation home, a club membership, a degree from a top institution, but it’s not these things themselves that are important. It’s what these things bring you that actually matters – like convenience, health, freedom, experiences, relationships, and self-improvement. Being conscious about why and how you spend your money expands your perspective on how you can spend your money in meaningful ways. You’ll find that it is totally possible to work towards the little daily extravagances such as good gourmet coffee, or that dream holiday you have on your bucketlist. You are richer than you think. Not just money rich, but life rich.

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Money and Relationships
Jun
4
7:30 PM19:30

Money and Relationships

Financial dynamics impact various relationships – be it romantic, platonic, or familial. Explore the impact that financial dynamics can have on the health of a relationship in this session. Learn effective communication techniques, explore shared financial values, and how to navigate potential conflicts. Lay the groundwork to thrive in your relationships mentally, emotionally and financially.

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Finances Series: Money Matters
Jun
11
7:30 PM19:30

Finances Series: Money Matters

How to spend money, use money and save money are frequently sources of disagreement between people in relationships. While money is frequently a taboo subject in relationships, come explore with others in a safe environment how to approach sensitive topics around money and get insights into how you can make money work in your relationships better.

This Dwelling session is free, and is open only to participants and guests of participants from the “Getting the Most Joy for Your Dollar” and/or “Money and Relationships” workshops. Attendees are required to share in group discussions, and it is customary to purchase a beverage, snack or meal from the café.

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Working with Different Fighting Styles
Jul
2
7:30 PM19:30

Working with Different Fighting Styles

In this session, learn to identify the underlying drivers of conflicts and understand the different fighting styles that people have. Understand your own fighting style and how that keeps you stuck or gets you moving in a conflict. Join us and discover the ways in which you can harness the power of conflict to grow as a person and in your relationships.

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Acceptance and Belonging
Jul
23
7:30 PM19:30

Acceptance and Belonging

In what areas do you seek acceptance or fear rejection? How do you respond to your boundaries and edges when it comes to giving and receiving in relationships? Come explore, through sharing and an illuminating process, what it takes to connect deeply with others, and how it's possible to overcome differences and barriers that prevent you from enjoying healthy, satisfying relationships.

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Relationships Series: Healthy Relationship Boundaries
Jul
30
7:30 PM19:30

Relationships Series: Healthy Relationship Boundaries

Join us and our community in a process of self-discovery and relational empowerment, as you explore what your relational boundaries are. Delve into the essential art of how to communicate needs and values that are important to you, and how to establish clear boundaries that contribute to the growth and sustainability of your relationships.

This Dwelling session is free, and is open only to participants and guests of participants from the “Working with Different Fighting Styles” and/or “Acceptance and Belonging” workshops. Attendees are required to share in group discussions, and it is customary to purchase a beverage, snack or meal from the café.

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Building Habits for Success
Sep
3
7:30 PM19:30

Building Habits for Success

To succeed in anything requires persistence, and effortless persistence comes from the habits you have. There are scientifically proven methods that help a person build habits more effortlessly than “Just do it” ever can. In this session, you will learn the proven methods of creating any habit that you want. We’ll also guide you through a coaching process to adapt these methods into your personal habit system. Create the unique success that you deserve through the good habits that you’ll be acquiring.

So before you hesitate and say to yourself, “I’ll think about it,” register now and get yourself on the path of building the habits to succeed in your life.

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Fearless Living
Oct
15
7:30 PM19:30

Fearless Living

In this Dwelling Challenge session, we explore what bridges the gap between envisioning a fearless life and making it a reality. Identify the fears that may be hindering your progress, and learn how to cultivate a mindset that welcomes challenges as opportunities for growth. Join us on this journey towards transforming your aspirations of a fearless life into tangible actions and a reality where you pursue your dreams.

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Personal Development Series: Making It Happen
Oct
22
7:30 PM19:30

Personal Development Series: Making It Happen

Your ability to make things happen is key to having a fulfilling life. Explore how you can have the courage to say yes to life and create joy in whatever you do. Learn and share with others winning habits that you can build to create the momentum to pursue a daring life filled with extraordinary experiences and growth.

This Dwelling session is free, and is open only to participants and guests of participants from the “Building Habits for Success” and/or “Fearless Living” workshops. Attendees are required to share in group discussions, and it is customary to purchase a beverage, snack or meal from the café.

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Define Your Contribution to the World
Nov
12
7:30 PM19:30

Define Your Contribution to the World

In this session, discover how ordinary people like you and I can make an extraordinary difference in the world. Find out what you really care about and why, and the motivations that would keep you championing what you truly stand for. Get into action that inspires you and those you serve, create a community with those who resonate with your cause, and live your life being a contribution to the planet we live in.

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Contribution Series: Celebration (Year-end Fireside)
Nov
29
7:00 PM19:00

Contribution Series: Celebration (Year-end Fireside)

What’s worth celebrating this year? Whether it’s a milestone reached, important lessons, memorable moments, or personal growth, it’s important to take the time to acknowledge them to yourself. Join us for the last Dwelling session of 2024 to share accomplishments, what we learned, and celebrate our year together!

This potluck party is open only to participants and guests of participants from The Dwelling Challenge workshops in 2024.

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Networking for Career Advancement
Mar
19
7:30 PM19:30

Networking for Career Advancement

In this session, we guide you through the principles of effective networking that transcend industries and professions. Learn to cultivate meaningful connections, leverage your unique strengths, and navigate the delicate balance of giving and receiving. Uncover the power of strategic relationship building and unlock doors to opportunities in your professional journey.

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Health & Vitality Series: The Best Rest
Feb
27
7:30 PM19:30

Health & Vitality Series: The Best Rest

What is the best rest for you? Different people have different resting habits they find sustainable and meaningful. Share and learn from others practical and effective strategies beyond traditional notions of sleep that can help you rest and recharge.

This Dwelling session is free, and is open only to participants and guests of participants from the “Rest, Rejuvenation and Renewal” workshop. Attendees are required to share in group discussions, and it is customary to purchase a beverage, snack or meal from the café.

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Rest, Rejuvenation and Renewal
Feb
20
7:30 PM19:30

Rest, Rejuvenation and Renewal

In this session, explore your relationship to rest and where your notions about rest come from. Find out how to stop feeling that you need to constantly do things and know when to give yourself a break. Discover what works and does not work for you to rest, rejuvenate and renew yourself so that you can bring new energy, vigor and meaning to what you do.

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Contribution Series: Celebration (Year-end Fireside)
Dec
8
7:00 PM19:00

Contribution Series: Celebration (Year-end Fireside)

What’s worth celebrating this year? Whether it’s a milestone reached, important lessons, memorable moments, or personal growth, it’s important to take the time to acknowledge them to yourself. Join us for the last Dwelling session of 2023 to share accomplishments, what we learned, and celebrate our year together!

This potluck party is open only to participants and guests of participants from The Dwelling Challenge workshops in 2023.

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Personal Development Series: Self-Care
Nov
14
7:30 PM19:30

Personal Development Series: Self-Care

In what areas are you thriving or running on empty? Reflect and refuel in this fireside chat. Discover how you can effectively exercise self-care and resource yourself by sharing and learning with others ways to improve your physical, emotional, mental, spiritual and financial wellbeing so that you are always at your best.

This Dwelling session is free, and is open only to participants and guests of participants from the “Discover Your Personal Legend” and/or “Creating Space for You” workshops. Attendees are required to share in group discussions, and it is customary to purchase a beverage, snack or meal from the café.

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Creating Space for You
Oct
24
7:30 PM19:30

Creating Space for You

In this session, learn to create space to think, learn, connect, do and be by decluttering your physical, mental and emotional spaces. Make creating space for you a part of your essential self-care routine and allow for more creativity and exploration to take place. You will have more time for play, fun and enjoy living life in the moment.

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Discover Your Personal Legend
Sep
26
7:30 PM19:30

Discover Your Personal Legend

In this session, take a journey into yourself to find what is truly you and yours and unfold how you would evolve. Learn to listen to your urges and discover forgotten dreams. Find out how you can express and use your gifts and talents to make a difference in a practical session where you will construct a plan to fulfill your calling. Live your life without regret.

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Relationships Series: Connecting Perspectives
Sep
12
7:30 PM19:30

Relationships Series: Connecting Perspectives

What if, beyond “hello”, we can get to know another person deeper, and even help others through difficult conversations? As we continue exploring our edges and boundaries in relationships, share and connect to different perspectives that will inspire you to dive into realms you never dreamed you would ever venture into with others.

This Dwelling session is free, and is open only to participants and guests of participants from the “How to Thrive in Your Relationships” and/or “How to Have Deep Conversations” workshops. Attendees are required to share in group discussions, and it is customary to purchase a beverage, snack or meal from the café.

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How to Thrive in Your Relationships
Aug
15
7:30 PM19:30

How to Thrive in Your Relationships

In this session, you’ll get a chance to do a relationship health check and get to work in areas that are not going great. We’ll take a deep dive into what goes on in your relationships that could be keeping you stuck or stagnant, and uncover the one key to getting out of unhealthy cycles that will leave you free and thriving in your relationships

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Finances Series: What is Money?
Jul
18
7:30 PM19:30

Finances Series: What is Money?

We all have different notions of what money is. To some, money is security, or power, or love. It can be enlightening to hear what someone else’s perceptions of money is to them, and why. Learn to understand yourself and others better when it comes to conversations about finances, by appreciating the diverse perspectives we have around money.

This Dwelling session is free, and is open only to participants and guests of participants from the “Money, Abundance and Happiness” and/or “Break Your Financial Comfort Zone” workshops. Attendees are required to share in group discussions, and it is customary to purchase a beverage, snack or meal from the café.

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Career Series: Career Success & Personal Branding
May
1
10:00 AM10:00

Career Series: Career Success & Personal Branding

In this cozy fireside brunch, learn about what it takes to succeed in different types of careers as you and others get to share your work experience and what it means to be successful in your line of work. Also take this opportunity to test out your personal branding statement and see how it resonates with others!

This Dwelling session is free, and is open only to participants and guests of participants from the “Principles of Career Success” and/or “Stand Out! Build Your Personal Brand” workshops. Attendees are required to share in group discussions, and it is customary to purchase a beverage, snack or meal from the café.

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Stand Out! Build Your Personal Brand
Apr
25
7:30 PM19:30

Stand Out! Build Your Personal Brand

In this practical session, get answers to the burning questions you have about personal branding. Learn how to adapt timeless principles of personal branding to our changing times. Discover your authentic personal brand and how you can brand yourself for the long-run. Uncover your voice and communicate your value to the people who matter to you.

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Principles of Career Success
Mar
21
7:30 PM19:30

Principles of Career Success

In this session, we examine the factors that make a person successful in their career. These are timeless principles which hold true no matter which job or industry you are in. You will adapt these principles to yourself and craft your vision of career success. At the same time, you will also uncover barriers that prevent you from advancing in the most ideal way in your career and find the motivation to overcome them.

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Managing Stress Optimally
Feb
28
7:30 PM19:30

Managing Stress Optimally

Having an optimal amount of stress leads to a state of flow, which is a state where a person is fully engaged and feels alive. Some of you know it as runner’s high, but the truth is, flow exists in all aspects of life. You have probably experienced it when you are fully in the moment and something just “clicks” and feels totally right. 

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Workshop: How to be More Effective and Efficient
Oct
18
7:30 PM19:30

Workshop: How to be More Effective and Efficient

In this session, learn how to be effective and efficient to get everything done. Uncover the reasons why you procrastinate and how you can make better use of your time. Fulfill the hidden potential that you have and check the boxes in the things that matter to you. And instead of getting caught in the busyness of the many to-dos you have, take charge of life and create the effectiveness and efficiency routines that work for you.

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Workshop: Self-Acceptance: Conquer Your Inner Critic
Sep
27
7:30 PM19:30

Workshop: Self-Acceptance: Conquer Your Inner Critic

In this session, get to know your Inner Critic and how to work with it instead of pushing it away. Understand how this Inner Critic is a part of you and learn to embrace it to work with you rather than relate to it as your enemy. Use your Inner Critic to forward you and recognize the creative power it brings to your life.

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Workshop: Embracing the Brokenness in Our Relationships
Sep
6
7:30 PM19:30

Workshop: Embracing the Brokenness in Our Relationships

Deep inside us, at some level, we hope to find perfection in our lives. We dream of finding our ideal partner, having a happy family life, gaining respect from others, and securing deeply harmonious relationships with people who matter most to us. But over the years, life deals us some heavy blows that leave us shattered as we pick up the pieces of what was once a fine dream, and we carry the scars of past hurts in our relationships.

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Workshop: Working with Different Fighting Styles
Aug
9
7:30 PM19:30

Workshop: Working with Different Fighting Styles

Conflicts form the fabric of relationships and it is how well we navigate these conflicts that can make or break a relationship. From a simple decision where you decide with your family on where to go for dinner, to whether selling the house to fund medical expenses is the best course of action, there are different interests and viewpoints to account for. How do you take into account the different values that people have to resolve a conflict?

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Workshop: Dealing with Relationship Triggers
Jul
12
7:30 PM19:30

Workshop: Dealing with Relationship Triggers

In this session, learn how to identify your triggers and how they affect you. Uncover what your reactions are about and where they come from. Learn how to handle your triggers when they arise, and how you can reclaim your power and have more choice about your immediate reactions to things that happen. Create effective and forwarding ways to resolve relationship issues which are bound to occur, and enjoy more fulfilling moments in your relationships and life.

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Workshop: Unchartered Waters: Adaptability in Your Career
May
10
7:30 PM19:30

Workshop: Unchartered Waters: Adaptability in Your Career

In this session, find out how you can develop the mindsets required for adaptability. Learn how to let go of the familiar and flow with changing times to prevent stagnation. Discover what is important to you that will allow you to remain in integrity with yourself while adapting to new and changing circumstances in work and life.

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Workshop: Your Career: Working with Purpose
Mar
29
7:30 PM19:30

Workshop: Your Career: Working with Purpose

In this session, you’ll uncover the motivations behind the things you do, and articulate your purpose through the right words that inspire action and align with who you are and what you stand for. Create a plan to bring your purpose to life through bold action and live your purpose so that it’s not just nice words on the wall. This session is for you if you want to get out of the daily grind and find true meaning in your work and life.

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Workshop: How to Love Your Body
Mar
8
7:30 PM19:30

Workshop: How to Love Your Body

We are all born in different shapes and sizes, with different constitutions. Learning to love your body when you really don’t isn’t easy. And it’s not about rationalizing or justifying why it is the way it is. Neither does chanting positive affirmations like, “I’m beautiful and no one can tell me otherwise,” change anything or bring us any closer to the truth. In this session, join Physiotherapist Angela Lim and discover, as she shares her journey of working with numerous patients, what it means to love and listen to your body, and how you can consciously work with your physical body in ways that honor it.

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